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Full-Text Articles in Life Sciences
Adolescent Weight Management On A Budget, Nicole Sherrard
Adolescent Weight Management On A Budget, Nicole Sherrard
All Student-Created Educational Resources
It is developed in short, easy to read segments. Topics included are family involvement in meal preparation, what to do and not to do for optimal nutrition status, introduction to MyPlate by the United States Department of Agriculture and financial resources to insure adolescents are properly nourished.
Your Healthy Eating Game Plan, Julie Westbrook
Your Healthy Eating Game Plan, Julie Westbrook
All Student-Created Educational Resources
This handout is designed to help an adolescent girl start making positive changes in her own life. The key pieces of advice are: be an active participant in your health decisions, eat more fruits and vegetables, eat breakfast, don’t make foods forbidden, limit soda intake, eat heart-healthy foods rich in potassium, fiber, magnesium, and calcium, low-sodium foods and beverages without caffeine.