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Aerobic fitness

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Physical And Energy Demand Of Soccer: A Brief Review, Filippo Dolci, Nicolas H. Hart, Andrew E. Kilding, Paola Chivers, Benjamin Piggott, Tania Spiteri Jan 2020

Physical And Energy Demand Of Soccer: A Brief Review, Filippo Dolci, Nicolas H. Hart, Andrew E. Kilding, Paola Chivers, Benjamin Piggott, Tania Spiteri

Health Sciences Papers and Journal Articles

Soccer is a complex and exhaustive team-sport requiring a high level of tactical, technical, and physical ability to succeed. During a competitive match, a random combination of explosive and powerful activities, together with technical and tactical gestures, is performed in an intermittent manner over a 90-minute game. This review presents a detailed analysis and up-to-date synthesis of the literature describing activities and energy system contribution during soccer to provide to strength and conditioning coaches a clear understanding of soccer players’ physical needs during competition.


Movement Economy In Soccer: Current Data And Limitations, Filippo Dolci, Nicolas H. Hart, Andrew Kilding, Paola Chivers, Benjamin Piggott, Tania Spiteri Jan 2018

Movement Economy In Soccer: Current Data And Limitations, Filippo Dolci, Nicolas H. Hart, Andrew Kilding, Paola Chivers, Benjamin Piggott, Tania Spiteri

Health Sciences Papers and Journal Articles

Soccer is an intermittent team-sport, where performance is determined by a myriad of psychological, technical, tactical, and physical factors. Among the physical factors, endurance appears to play a key role into counteracting the fatigue-related reduction in running performance observed during soccer matches. One physiological determinant of endurance is movement economy, which represents the aerobic energy cost to exercise at a given submaximal velocity. While the role of movement economy has been extensively examined in endurance athletes, it has received little attention in soccer players, but may be an important factor, given the prolonged demands of match play. For this reason, …


The Relationship Between Physical Activity, Motor Competence And Health-Related Fitness In 14-Year-Old Adolescents, Beth P. Hands, Dawne Larkin, Helen Parker, Leon Straker, Mark Perry Jan 2008

The Relationship Between Physical Activity, Motor Competence And Health-Related Fitness In 14-Year-Old Adolescents, Beth P. Hands, Dawne Larkin, Helen Parker, Leon Straker, Mark Perry

Health Sciences Papers and Journal Articles

Physical activity, physical fitness, and motor competence are important health-related constructs. However, the relationship between them, particularly among children and adolescents, is still unclear. In this study, motor competence (measured by the McCarron Assessment of Neuromuscular Development), pedometer-determined physical activity and physical fitness (aerobic fitness, muscle strength, muscle endurance, flexibility and body composition) were examined in a cohort of 1585 adolescents (771 girls, 814 boys) of mean age 14.1 yrs. Significant gender differences were observed for all measures except motor competence. Apart from hip and shoulder flexibility, males outperformed females. For both males and females, motor competence was associated with …