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“This Is My Little World…”: Navigating The Group Exercise Experience Of Stay-Fit Members, Olivia Jones Jan 2020

“This Is My Little World…”: Navigating The Group Exercise Experience Of Stay-Fit Members, Olivia Jones

Theses and Dissertations (Comprehensive)

Objective

Cancer is the leading cause of death in Canada, with one in two Canadians expected to develop cancer over their lifetime (Canadian Cancer Society, 2019). Exercise is reportedly a safe therapy to help ease the common side effects of cancer and its treatments (Schmitz et al., 2010). Past research has shown the benefits of group exercise while in treatment for cancer, but there is a dearth of research regarding the impact of long-term group exercise programming for cancer survivors. This phenomenological study explored the lived experiences of group exercise participation for individuals who previously had cancer and were enrolled …


Physical Activity Context And University Students Propensity To Meet The Centers For Disease Control And Prevention/American College Of Sports Medicine Guidelines, Shauna M. Burke, Albert V. Carron, Mark Eys Apr 2005

Physical Activity Context And University Students Propensity To Meet The Centers For Disease Control And Prevention/American College Of Sports Medicine Guidelines, Shauna M. Burke, Albert V. Carron, Mark Eys

Kinesiology and Physical Education Faculty Publications

Background: Previous research shows that exercise context is important for exercise adherence – exercising alone is associated with reduced adherence whereas exercising with others is associated with increased adherence. The purpose of the study was to examine whether exercising in one or a combination of four contexts for physical activity (in a structured class, with others outside of a structured class, alone but in an exercise setting, and completely alone) is related to the degree to which university students meet prescribed (i.e., CDC/ACSM) guidelines for aerobic activity.

Material/Methods: Males (n=196) and females (n=398) completed a self-reported physical activity questionnaire pertaining …