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Articles 1 - 9 of 9
Full-Text Articles in Life Sciences
Acute Effects Of A Multi-Ingredient Pre-Workout Supplement On 5-Km Running Performance In Recreationally-Trained Athletes, Daniel J. Lutsch, Clayton L. Camic, Andrew R. Jagim, Nora J. Johnston, Taylor L. Musgjerd
Acute Effects Of A Multi-Ingredient Pre-Workout Supplement On 5-Km Running Performance In Recreationally-Trained Athletes, Daniel J. Lutsch, Clayton L. Camic, Andrew R. Jagim, Nora J. Johnston, Taylor L. Musgjerd
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 1045-1056, 2019. The purpose of the present study was to examine the effects of an acute dose of a multi-ingredient pre-workout supplement on 5-km running performance and subjective measures of fatigue. Twenty aerobically-trained, males (n= 10, mean ± SD = 80.8 ± 6.1 kg) and females (n= 10, 64.5 ± 6.6 kg) completed two 5-km running races for time in a double-blind, cross-over fashion. During the first session, subjects were randomly assigned to ingest the supplement or placebo 30 minutes prior to running a 5-km race. The supplement contained multiple …
Effect Of Caffeine Supplementation On Vertical Jump Performance, Heart Rate Variability, And Electromyography, Collin T. Garner
Effect Of Caffeine Supplementation On Vertical Jump Performance, Heart Rate Variability, And Electromyography, Collin T. Garner
Masters Theses
Research into caffeine’s ability to improve anaerobic performance is inconclusive. Eleven anaerobically trained individuals (mean age: 23.45 ± 1.51 years) participated in this study. Assessments of resting heart rate variability (HRV), exercise heart rate variability, surface electromyography (sEMG), static vertical jump (SJ), and countermovement vertical jump (CMJ) were conducted before and after administration of placebo and caffeinated treatments. Three trials of each vertical jump technique were performed before and after treatment administration. A 60-minute absorption period was utilized for absorption of the treatment following its ingestion. All participants performed testing on two separate occasions, once under the placebo condition and …
The Effects Of Acute Aerobic Exercise And Caffeine On Working Memory And Caffeine Withdrawal, Anisa Morava
The Effects Of Acute Aerobic Exercise And Caffeine On Working Memory And Caffeine Withdrawal, Anisa Morava
Electronic Thesis and Dissertation Repository
Caffeine is one of the most widely used psychoactive substances worldwide. Although caffeine elicits cognitive benefits, there are concerns regarding caffeine’s effects on certain health domains. Acute, aerobic exercise has been shown to improve cognition. The effects of aerobic exercise in comparison to caffeine on working memory (WM) in non-caffeine and caffeine consumers remains unknown. Furthermore, the effects of aerobic exercise in reducing caffeine withdrawal symptoms has yet to be examined. In Phase I, twenty-nine non-caffeine and thirty caffeine consumers completed a WM assessment, followed by aerobic exercise and caffeine administration (counterbalanced). In Phase II, twenty-five caffeine consumers underwent a …
Neuromuscular Factors Contributing To Reductions In Muscle Force After Repeated, High-Intensity Muscular Efforts, Benjamin J.C. Kirk, Gabriel S. Trajano, Timothy S. Pulverenti, Grant Rowe, Anthony J. Blazevich
Neuromuscular Factors Contributing To Reductions In Muscle Force After Repeated, High-Intensity Muscular Efforts, Benjamin J.C. Kirk, Gabriel S. Trajano, Timothy S. Pulverenti, Grant Rowe, Anthony J. Blazevich
Publications and Research
Multiple neuromuscular processes contribute to the loss of force production following repeated, high-intensity muscular efforts; however, the relative contribution of each process is unclear. In Experiment 1, 16 resistance trained men performed six sets of unilateral isometric plantar flexor contractions of the right leg (3 s contraction/2 s rest; 85% maximal voluntary contraction torque; 90-s inter-set rest) until failure with and without caffeine ingestion (3 mg kg-1) on two separate days. Corticospinal excitability and cortical silent period (cSP) were assessed before and immediately, 10 and 20 min after the exercise. In Experiment 2, electrically evoked tetanic force and persistent inward …
Common Habits, Adverse Events, And Opinions Regarding Pre-Workout Supplement Use Among Regular Consumers, Andrew R. Jagim, Clayton L. Camic, Patrick S. Harty
Common Habits, Adverse Events, And Opinions Regarding Pre-Workout Supplement Use Among Regular Consumers, Andrew R. Jagim, Clayton L. Camic, Patrick S. Harty
Faculty Scholarship
The purpose of the present study was to examine characteristics of multi-ingredient pre-workout supplement (MIPS) users, their common patterns/habits of MIPS ingestion, and their associated feelings about the effectiveness and safety of this class of supplements. An online electronic survey was distributed through social media to assess self-reported supplementation practices and preferences among adult males and females who reported regular MIPS use. A total of 1045 individuals responded, with 872 of these individuals (males: n = 636, 72.9%; females: n = 233, 26.7%; mean ± SD; age = 27.7 ± 7.9 years; training age = 8.2 ± 7.3 years) completing …
Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green
Caffeine Alters Rpe-Based Intensity Production, Tyler Langford, Eric O'Neal, Eric M. Scudamore, Samantha Johnson, Caitlin Stevenson, Veronika Pribyslavska, Matt Green
International Journal of Exercise Science
International Journal of Exercise Science 12(6): 412-424, 2019. This study examined effects of caffeine (CAF) on power output (PO) selection and associated physiological responses during cycling at moderate and high intensities prescribed by RPE (0-10 scale). Participants (n = 9) (VO2peak: 55.4 ± 6.32 mL · kg-1 · min-1) cycled for 20 min at RPE4 and 20 min at RPE7 separated by 10 min recovery following caffeine (CAF) (6 mg · kg-1) and placebo (PLA) ingestion. PO, HR, serum lactate [La], VO2, VE, and RER were recorded every 5 min. Session RPE (S-RPE) was recorded following 10 min recovery. Repeated-measures …
The Effects Of Pre-Workout Supplementation On Anaerobic Power And Maintenance Of Power In College Students, Christine T. Herbe, M. Travis Byrd, Taylor K. Dinyer, Brian J. Wallace, Haley C. Bergstrom
The Effects Of Pre-Workout Supplementation On Anaerobic Power And Maintenance Of Power In College Students, Christine T. Herbe, M. Travis Byrd, Taylor K. Dinyer, Brian J. Wallace, Haley C. Bergstrom
International Journal of Exercise Science
International Journal of Exercise Science 12(2): 355-365, 2019. This study examined the effects of Assault™ pre-workout supplementation on peak power output (PP), mean power output (MP), and percent decline in power output (% decline) during repeated, Wingate anaerobic tests. Thirteen healthy, physically active participants (7 male, 6 female) completed the randomized, double-blind, placebo-controlled crossover design with two conditions, supplement and placebo. The participants visited the laboratory for a total of three visits, 2-7 days apart. During visit 1, the participants completed a 4-minute familiarization warm-up on the Monark cycle ergometer and performed one baseline, 30-second Wingate cycle ergometry test. During …
Citrus Aurantium And Caffeine Complex Versus Placebo On Biomarkers Of Metabolism: A Double Blind Crossover Design, Brian Kliszczewicz, Emily Bechke, Cassie Williamson, Zackery Green
Citrus Aurantium And Caffeine Complex Versus Placebo On Biomarkers Of Metabolism: A Double Blind Crossover Design, Brian Kliszczewicz, Emily Bechke, Cassie Williamson, Zackery Green
Faculty Articles
BACKGROUOND: The purpose of this study was to examine resting the metabolic response to the ingestion of a complex containing Citrus Aurantium + Caffeine (CA + C) and if its consumption influences metabolic recovery following a high-intensity anaerobic exercise bout in habitual caffeine users. METHODS: Ten physically active males (25.1 ± 3.9 years; weight 78.71 ± 9.53 kg; height 177.2 ± 4.6 cm; body fat 15.5 ± 3.13%) participated in this study. This study was performed in a double-blind, randomized crossover fashion consisting of two exhaustive exercise protocols. On each visit the participants consumed either a CA + C (100 …
Common Ingredient Profiles Of Multi-Ingredient Pre-Workout Supplements, Andrew R. Jagim, Patrick S. Harty, Clayton L, Camic
Common Ingredient Profiles Of Multi-Ingredient Pre-Workout Supplements, Andrew R. Jagim, Patrick S. Harty, Clayton L, Camic
Faculty Scholarship
Multi-ingredient pre-workout supplements are a popular class of dietary supplements which are purported to improve exercise performance. However, the composition of these products varies substantially between formulations, thus making comparisons challenging. Therefore, the purpose of this study was to identify a common ingredient profile of top-selling pre-workout supplements and to compare ingredient dosages to established efficacious values. The top 100 commercially available pre-workout products were analyzed for listed ingredients and amounts, if available, from the supplement facts panel. The mean ± SD number of ingredients per supplement (n = 100) was 18.4 ± 9.7 with 8.1 ± 9.9 of these …