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Full-Text Articles in Life Sciences

University Students Using Physical Activity As A Coping Strategy During The Covid-19 Pandemic, Jory Fulcher Oct 2021

University Students Using Physical Activity As A Coping Strategy During The Covid-19 Pandemic, Jory Fulcher

Electronic Theses and Dissertations

The Coronavirus Disease 2019 (COVID-19) pandemic is the most recent threat to global health (Fauci, Lane, & Redfield, 2020), impacting university students’ mental and physical health. Few studies currently exist that investigate the impact of online learning and COVID-19 have on stress and coping in university students (Bao, 2020; Xiao et al., 2020). Therefore, the purpose of the study was to investigate if students were using physical activity as a coping strategy for stress during the COVID-19 pandemic. An online survey assessing student stress, physical activity, and coping flexibility was completed by 276 undergraduate students (mean age 21.1 ± 2.7 …


Exploring The Usefulness Of Mindfulness Practices Through Zoom Meetings In Reducing Anxiety And/Or Stress Of Adults With Learning And Developmental Disabilities During The Covid-19 Pandemic, Thatiane Abra May 2021

Exploring The Usefulness Of Mindfulness Practices Through Zoom Meetings In Reducing Anxiety And/Or Stress Of Adults With Learning And Developmental Disabilities During The Covid-19 Pandemic, Thatiane Abra

Expressive Therapies Capstone Theses

This thesis explored which mindfulness meditations or mindfulness practices could be beneficial in the online sessions, the extent to which adults with learning and developmental disabilities could learn the practices remotely, and how stress and anxiety disorders could be reduced through online mindfulness interventions. Furthermore, it was also necessary to address the online sessions as the only mental health treatment possibility during the Coronavirus pandemic for the clients observed and the benefits and limitations of these interventions. Additionally, the importance of structure and routine for this population, the multi-modal structure of the interventions, and how attunement plays an important role …


How The Covid-19 Pandemic Has Affected Physical Activity, Sleep And Mental Health In University Students, Faculty And Staff And To Examine The Relationship Between These Variables, Zachary Parisi May 2021

How The Covid-19 Pandemic Has Affected Physical Activity, Sleep And Mental Health In University Students, Faculty And Staff And To Examine The Relationship Between These Variables, Zachary Parisi

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Increased physical activity has been shown to be beneficial in decreasing stress. This project will expand on this knowledge while also studying college students, a demographic that has been less studied. This study will also examine the impact of COVID-19 on these variables. COVID-19 changed many peoples’ activities of daily life, and possibly physically activity levels, due to public health measures such as lockdowns and remote learning. Purpose: The purpose of this study is to examine how the COVID-19 pandemic has affected physical activity, sleep, and mental health in university students, faculty and staff and to examine the relationship …