Life Sciences Commons^™

Fine-Tuning The Exercise Formula, David Swain

Rehabilitation Sciences Faculty Publications

(First paragraph) One hundred years ago, our forebears consumed more calories than we do today, yet they were leaner. Labor-saving devices were a rarity, and so in everyday life most people worked very hard physically. Obesity was present, of course, but afflicted only a small fraction of the population. We are not as fortunate today.