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Neural Recovery Rates Of Knee Extensors Following A Resistance Exercise Protocol, Darren Michael Polk

LSU Master's Theses

Fatigue can manifest in the human body in a multitude of ways, one of these is neural-based fatigue. Neural-based fatigue occurs when the nerve fails to activate a muscle (Brooks et al., 2005). The purpose of this research is to investigate rates of neural recovery following a resistance exercise protocol. A pre-test consisting of a 5-second maximum voluntary isometric knee extension was performed. Next, each subject performed a resistance exercise protocol consisting of 5 sets of 10 repetitions of isokinetic knee extensions. Post-tests following the resistance exercise protocol consisted of 5-second maximum voluntary isometric knee extensions after 1, 5, 10, …