Life Sciences Commons^™

The Effect Of Curriculum- And Classroom-Based Physical Activity Breaks On Academic Performance In Elementary School Children In Southern New Mexico, Sephonnie S. Elliss

Open Access Theses & Dissertations

Research has provided strong evidence for the many health benefits of exercise (e.g. decreased risk of heart disease, diabetes, osteoporosis, sleep apnea, falls). Despite the plethora of evidence, most Americans do not meet the Surgeon General's recommendation of achieving 150 minutes of moderate-to-vigorous physical activity (PA) per week. Compounding the problem for children is the fact that although most American kids are enrolled in school for 30 or more hours per week, making schools a prime location to teach modes of physically active health habits, schools have instead increasingly become places that promote sedentary behavior as greater emphasis has been …