Life Sciences Commons^™

The Effects Of Acute Exercise On Memory: Considerations Of The Testing Effect, Philip Christian

Honors Theses

This study had three main objectives. The first objective was to determine whether or not there was evidence of a testing effect being present when a short-term memory assessment is included along with a long-term memory assessment. The second objective was to determine whether acute exercise can improve long-term memory recall over a control condition. The third objective was to determine if the potential effects of acute exercise on long-term memory are confounded by the inclusion of a short-term memory assessment. Participants were 54 undergraduate students at the University of Mississippi, with an age range of 18-22 years old. Participants …

The Effects Of Acute Exercise Intensity On Retrieval-Induced Forgetting, Geoffrey Reliquias

Honors Theses

Previous research has indicated that aspects of cognitive inhibition may be enhanced after engaging in acute exercise. Notably, cognitive inhibition has been theorized as a potential mechanism for a form of active forgetting known as retrieval-induced forgetting (RIF). Given that cognitive inhibition may explain the RIF phenomenon, and is also influenced by exercise, it is plausible that acute exercise may directly influence RIF. To our knowledge, only one study has examined whether acute exercise has an effect on RIF. The findings of that study did not find a statistically significant effect for RIF; however, we believe that the rather small …

Effects Of Acute Exercise Intensity On Memory: Considerations Of Timing And Aerobic Endurance, William Meyers, Caroline Loeb, Mary Collins West, Bailey Bass

Honors Theses

The primary objective of this study was to find the optimal acute exercise intensity and post-exercise recovery time to enhance memory retention. A secondary objective of study was to evaluate the influence of aerobic endurance on memory and whether endurance capacity interacts with exercise intensity and post-exercise recovery period to influence memory performance. Participants were 54 undergraduate and graduate students at the University of Mississippi, with an age range of 18-23 years. Participants completed 13 visits in total. The first visit evaluated their aerobic endurance, with the remaining 12 visits including a 3 (Intensity: Control, Moderate, Vigorous) by 4 (Post-Exercise …

Impact Of Covid-19 On Physical Activity And Health Influences Among College Students, Rachael Larkin

Honors Theses

Objective: To assess the associations between physical activity, subjective well-being (SWB), and social media influences before, during, and after the 2020 COVID-19 period among college-aged students. Participants: Male and female students from the University of Mississippi who were between the ages of 18-25 volunteered to participate in this study. Out of 10,000 invitation emails distributed, a total of 290 individuals responded and were used for the subsequent analysis. Results: Almost half of the respondents (46.1%) noted a decrease in physical activity from before March-May (M-M) 2020 to during M-M 2020. In addition, 41% of the respondents reported an increase in …

Implementation Evaluation Of Blood Flow Restriction In The Clinical Setting, Madison Mccall

Honors Theses

Blood flow restriction (BFR) refers to a relatively new training/rehabilitation method consisting of a tourniquet system applied to a limb to partially inhibit blood flow to the muscles distal to the tourniquet. Though much research has been conducted concerning its use, there is little information addressing why clinicians may or may not implement it. Diffusion of Innovation (DOI) theory explains how a product or idea can spread to specific population groups, ending in adoption of it. The Consolidated Framework for Implementation Research (CFIR) consists of a set of constructs which can be used to determine the specific factors involved in …

Evaluation Of Whether Habitual Physical Activity Is Associated With An Attenuated Memory Interference Effect, Lilianne Belle Mckissack

Honors Theses

The relationship between exercise and memory is notable. Recently, there has been a sparked interest in studying the effects of exercise on attenuating memory interference. There have been several studies that have investigated whether acute exercise can attenuate memory interference. However, this thesis specifically studies the effects of habitual physical activity on attenuating the memory interference effect, which has been infrequently studied. One-hundred and nine young adults completed an online survey evaluating their physical activity behavior and memory interference, assessed via an AB/AC paradigm. We were effective in inducing proactive interference (p = .001), but physical activity was not …

Open Vs. Closed Skill Acute Exercise On Emotional Memory, Ashley Lovorn

Honors Theses

ABSTRACT ASHLEY LOVORN: Acute Open vs. Closed Skill Exercise on Emotional Memory (Under the direction of Dr. Paul D. Loprinzi)

Accumulating research suggests that acute exercise may influence emotional memory. However, there is limited research on this topic evaluating which modality of exercise elicits the greatest effects on emotional memory. The purpose of this thesis experiment was to evaluate if treadmill exercise (closed-skill) has a differential impact on emotional memory relative to racquetball exercise (open-skill). One-hundred and ninety- three participants were recruited and divided into three groups: closed-skill (N=65), open- skill (N=65) and control (N=64). Prior to exercise, each of …

Acute Exercise On Prospective Memory Function: Open Vs. Closed Skilled Exercise, Grace Burnett

Honors Theses

Background: Accumulating research suggests that acute exercise may enhance memory function. Limited research, however, has evaluated whether the movement patterns of acute exercise may have a differential effect on memory. Such an effect is plausible, as research demonstrates that open-skilled exercise (e.g., racquetball) may have a greater effect on memory-related neurotrophins (e.g., brain - derived neurotrophic factors) when compared to closed-skilled exercise (e.g. treadmill exercise). A key distinction between open- and closed-skilled exercise is that open-skilled exercises are those that require an individual to react in a dynamic way to a changing, unpredictable environment. The purpose of this study was …

The Effects Of High-Intensity Acute Exercise On Implicit Memory And Face-Name Explicit Memory, Morgan Gilbert

Honors Theses

Objective: The majority of previous research evaluate the effects of acute exercise on memory function have focused on explicit memory tasks involving word-list paradigms. For more real-world application, the present experiment evaluates whether high-intensity acute exercise can improve implicit memory function as well as increase one’s ability to remember names associated with faces (face-name paradigm). Methods: A two-arm, parallel-group, randomized controlled intervention was employed. Participants (N=91; M_age= 20 yrs) were randomized into one of two groups, including an experimental group and a control group. The experimental group exercised for 20 minutes on a treadmill at a high-intensity …

Veridical And False Memory Performance As A Function Of The Timing Of High-Intensity Acute Exercise, Claire Sanderson

Honors Theses

Background: Our recent experimental work demonstrated that high-intensity acute exercise improved veridical (true) memories and also increased the rate of false memories. The present experiment was designed to re-evaluate these effects for replication purposes. We also extend this literature by evaluating whether these effects are influenced by the timing of acute exercise. Methods: The sample included young adults (N=37; M_age = 21.16 years). We employed a three-condition, within-group, counterbalanced controlled design, consisting of two exercise conditions and a control condition. The exercise conditions involved a 15-minute bout of high-intensity acute exercise. These conditions included the bout of …

Is Fitspiration Truly An Inspiration? How Social Media Accounts Dedicated To Fitness And Nutrition Affect Physical Activity Levels And Body Image Among College Students, Anna Bowles

Honors Theses

Fitspiration accounts on social media are established to influence those that view or follow them to live a healthier lifestyle. However, just because these accounts are being viewed does not mean that the individuals are following the advice of these influencers. The purpose of this study is to gather data on how physical activity levels and body image are affected by the use, or knowledge of “fitspiration,” or inspiration on fitness and nutrition, accounts on social media among students at the University of Mississippi. The participants were 361 undergraduate students between the ages of 18 and 25 at the University …

The Effects Of Acute Exercise Intensity On Episodic Memory And False Memory, Emma Kate Dilley

Honors Theses

Previous experimental work demonstrates that acute exercise may enhance episodic memory performance. However, limited research has examined the extent to which acute exercise influences false memory production, and no studies, to date, have examined whether there is an intensity-specific effect of acute exercise and true and false memories. Thus, the present experiment evaluated the effects of acute exercise on episodic memory and false memory. A three-arm, parallel, between-group randomized controlled trial was employed, with participants (Mage = 20.8 years) randomized into a moderate-intensity exercise group (15-minute bout of treadmill exercise at 50% Heart Rate Reserve; N = 20), a high-intensity …

Contralateral Repeated Bout Effect Of The Elbow Flexors Not Observed In Young Women, Bailey Brown

Honors Theses

The contralateral repeated bout effect (CL-RBE) is known as a protective effect in which an initial bout of eccentric exercise reduces muscle damage in the contralateral limb after a similar bout of eccentric exercise. To our knowledge, previous studies on CL-RBE only recruited males or a mixture of both sexes. PURPOSE: To investigate the presence of the CL-RBE of the elbow flexors in women. METHODS: Twelve healthy women (20.9 ± 2.5 years) performed two bouts of 45 maximal eccentric contractions (ECC) of the elbow flexors using the opposite arm separated by 14 days. The isokinetic muscle strength (60°/sec) was measured …

Nutritional Content Of Mississippi Child Care Centers Participating In The Child And Adult Care Food Program: 1995 To 2019, Katelyn Marie Inserra

Honors Theses

Childhood obesity rates are increasing in the United States and the condition is more prevalent in the Southeast than in other areas of the country. Children who are obese or overweight during childhood have a much higher chance of remaining overweight throughout their lives, and the best way to combat child obesity is through influencing young children’s nutrition patterns. Many children spend a significant amount of time in childcare outside of their home, which may be responsible for providing adequate nutrition for at least two meals per day. This study evaluated the menus of Mississippi childcare centers participating in the …

The Effects Of Acute Exercise And Learning Strategy Implementation On Episodic Memory Performance, Faith A. Harris

Honors Theses

Over the years, a growing body of research has shown that exercise has beneficial impacts on various types of memory function. However, most of these studies have focused on children or older adults, with less research conducted among young adults, despite research demonstrating that memory function may start to decline in early adulthood. This thesis provides background information regarding the effects of exercise on memory function, as well as different learning-based strategies to help facilitate learning and memory retention. Furthermore, the research I completed for this thesis specifically evaluated the experimental effects of acute exercise, a specific learning strategy (3-R …

The Effects Of Footwear On Stride Length In Adolescent Baseball Pitchers, Alexandra Adderholt

Honors Theses

The baseball pitch is considered one of the most dynamic athletic motions. Due to its complexity, multiple variables are taken into consideration for risk of injury. Previous studies have investigated variables that influence factors of a baseball pitch such as fatigue and stride length; however, footwear has not been considered. This study's objective was to examine whether or not baseball footwear on different surface inclinations altered stride length. Eleven adolescent pitchers (Age: 13.18 ± 1.72 yrs.; Height: 179.01 ± 15.72 cm.; Mass: 61.00 ± 14.66 kg) participated in this study throwing in four shoe-surface conditions: flat ground (FG) x molded …

Comparative Effectiveness Of An Exercise And Sedentary Break Intervention On Mood Profile And Dietary Behavior In Young Adults: Pilot Study, Hannah Dau

Honors Theses

Exercise and sedentary behavior are both important subsets of PA (Physical Activity) to study, with emerging research demonstrating that sedentary behavior may predict mental health outcomes independent of PA. Additionally, a correlation has been observed between diet and PA, but few studies on this topic have employed an intervention design. Thus, the purpose of this study was to examine whether changes in PA and sedentary behavior influence mood profile and dietary behavior. The PA intervention consisted of progressively increasing their vigorous-intensity PA (jogging) over a 4-week period among an inactive population. The sedentary group was asked not to exercise, but …

A Comparison Of Warm-Up Modalities On Upper Body Force Production Measures, Mary G. Langford

Honors Theses

Warm-ups are often initiated before an athletic event in order to prepare the athlete's body for competition by increasing blood flow to the working muscles. When a warm-up also activates nerve-muscle function, producing a level of high-intensity power even after the muscle contraction occurs, it is known as post-activation potentiation (PAP). Most PAP warm-ups include high-load, low-velocity conditioning contractions whereas a low-load, high-velocity conditioning contraction may be a more user-friendly warm-up. Therefore, the purpose of this study was to investigate the effects of PAP after low-load, high-velocity conditioning contractions on subsequent upper body power exercises. Ten recreationally trained males (age: …

A Comparison Of American Football Cleats And Soccer Cleats On Measures Of Force In A Countermovement Vertical Jump, Jessica Hiskey

Honors Theses

The configuration of cleats has been reported to affect force production in several performance-related tasks such as running and cutting, and it may have the ability to alter vertical jump performance. The purpose of this study was to analyze the effects of cleat configuration in American football and soccer cleats on force production resulting from a maximal countermovement vertical jump. Ten recreationally trained male participants (age: 21.6 ± 1.35 years; height: 180.0 ± 4.51 cm; mass: 83.89 ± 6.74 kg) volunteered to participate in one three-hour testing session. A counterbalanced, controlled cross-over design was utilized for the three footwear conditions, …

The Effects Of Eating Disorders And Menstrual Irregularity On Bone Mineral Density In Sorority Women: A Cross-Sectional Study, Rachel Robertson

Honors Theses

Past research has reported bone loss among women diagnosed with eating disorders as a direct result of estrogen imbalance (Cobb et al., 2003; Gibson et al., 1999; Kim et al., 2012; Zuckerman-Levin et al., 2014). Menstrual irregularity may result from estrogen imbalance, which is characteristic of an eating disorder and ultimately causes bone loss. Past studies have focused on this three-way relationship between eating disorders, menstrual irregularity, and bone mineral density (BMD) specifically in female athletes (Cobb et al., 2003; Gibson, Mitchell, Reeve, & Harries, 1999) but rarely in recreationally trained or sedentary females. Previous research has also focused on …

A Comparison Of Cleated Footwear Conditions And The Effects On Ground Reaction Forces During The Phases Of A Side-Cut Task, Zachary Bridges

Honors Theses

Within sports and athletics, one area of interest is finding methods to increase the performance of athletes while simultaneously minimizing their risk for injury. In two of today's most popular sports (soccer and American football), cleated footwear is common equipment used to increase performance during sport-specific tasks. The interaction between cleated footwear and sport-specific tasks is one area of interest researchers are beginning to investigate and analyze the concerns of performance and safety. Therefore, the purpose of this study was to determine the effects of American football cleats, soccer cleats, and running shoes have on ground reaction forces (GRF's) in …

Investigating The Effects Of Alternative Footwear On Balance, David S. May

Honors Theses

Falls are one of the leading causes of injuries and unintentional deaths in the United States, with 27,800 fatalities attributed to falls in 2012 (National Safety Council, 2014). With two thirds of our body mass located two thirds of our body height above the ground, humans require constant work from balance control systems to prevent these falls (Winter, 1995). Because shoes can alter somatosensory input from the mechanoreceptors on the bottom of the foot and affect these balance control systems (Menant et al, 2008), they must be taken into account when looking into the causes of falls. Traditional footwear designs …

The Effects Of Mouth Guards And Clenching On Strength And Power Measures Of A Countermovement Vertical Jump: A Pilot Study, Hannah M. Hudson

Honors Theses

Strength and power gains from either mouth guards or clenching have been reported in highly trained athletes from a number of studies utilizing different testing measures. However, there have not been statistically significant effects in a recreationally trained population; and there has not been a research design to combine multiple mouthpiece conditions (mouthpiece designed for performance, a traditional mouth guard, and no mouthpiece condition) with a clench and no clench sub-condition. Therefore, the purpose of this study was to evaluate potential ergogenic effects of mouth guards and clenching on strength and power measures of a countermovement vertical jump. Three recreationally …

The Acute Effect Of A Mandibular Repositioning Appliance On Force Production During An Isometric Clean Pull In Recreationally Trained Males, Daniel L. Hartman

Honors Theses

The use of a performance mouthpiece may cause notable performance changes in an isometric mid-thigh clean pull (iMTCP) due to altered muscular force production. The purpose of this study was to examine the effects of wearing various mouthpieces coupled with a clenching of the jaw on iMTCP force production. Three recreationally trained college-aged males (Age: 26.67 ± 2.89) volunteered to participate in three testing sessions separated by one week each. In the three sessions, the subject performed repetitions of an iMTCP under the following conditions: performance mouthpiece with jaw clenched (PMP-JC), performance mouthpiece with no clench (PMP-NC), traditional mouthpiece with …

Influence Of Whole-Body Vibration On Delayed Onset Muscle Soreness, Cecilia Drennen

Honors Theses

Exercise induced muscle damage (EIMD) results in delayed onset muscle soreness (DOMS). Whole body vibration (WBV) may be a method that can be implemented to allow a subject suffering from DOMS to recover more quickly. The purpose of this study was to determine if WBV aids in managing symptoms of EIMD over a recovery period of 72 hours and to determine the effects of WBV on jumping performance following exercise-induced muscle damage. Measurements of performance like vertical jump height, peak-Z force, and pain pressure threshold were recorded. Twenty-seven recreationally trained females participated, and were damaged by performance of the eccentric …

The Effects Of Exercise-Induced Muscle Damage On Aerobic Capacity Tested Through Repeated Vo2max Tests, Luke Burnett

Honors Theses

High-intensity resistance training alongside aerobic training has been seen to improve aerobic performance due to the gains strength that accompany said resistance training. However, it has been documented that the exercise-induced muscle damage (EIMD) that results from the resistance training can impair aerobic performance in the days following. Therefore, the purpose of this study was to assess the time-course of recovery from EIMD for up to seven days following muscle-damaging protocol. Eight recreationally trained participants (age 21.88 ± 0.99 yr., mass 70.02 ± 11.14 kg, height 171.61 ± 8.99 cm) volunteered to participate in five testing sessions over the course …

The Acute Influence Of Occupational Footwear On Balance, Caroline Borland

Honors Theses

There is a great number of potential risks for falls and injuries because of problems in the workplace. In 2010, there were almost 3.1 million nonfatal and 646 fatal illnesses and injuries disclosed in the workplace (BLS, 2010). Fatal and nonfatal occupational injuries have decreased in the recent years but there is still much room to improve. Inappropriate footwear has been attributed to 45% of all falls (Menant et al. 2008). Past studies have shown that industrial footwear can have a detrimental effect on balance (Menant et al. 2008, Chander, Garner & Wade 2013). Occupational footwear have not been designed …