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Layered Stimulus Response Training Improves Motor Imagery Ability And Movement Execution, Sarah E. Williams, Sam J. Cooley, Jennifer Cumming
Layered Stimulus Response Training Improves Motor Imagery Ability And Movement Execution, Sarah E. Williams, Sam J. Cooley, Jennifer Cumming
Jennifer Cumming
This study aimed to test Lang’s bioinformational theory by comparing the effects of layered stimulus and response training (LSRT) with imagery practice on improvements in imagery ability and performance of a motor skill (golf putting) in 24 novices (age, M = 20.13 years; SD = 1.65; 12 female) low in imagery ability. Participants were randomly assigned to a LSRT (introducing stimulus and response propositions to an image in a layered approach), motor imagery (MI) practice, or visual imagery (VI) practice group. Following baseline measures of MI ability and golf putting performance, the LSRT and MI practice groups imaged successfully performing …
Self-Reported Psychological States And Physiological Responses To Different Types Of Motivational General Imagery, Jennifer Cumming, Tom Olphin, Michelle Law
Self-Reported Psychological States And Physiological Responses To Different Types Of Motivational General Imagery, Jennifer Cumming, Tom Olphin, Michelle Law
Jennifer Cumming
The aim of the present study was to examine self-reported psychological states and physiological responses (heart rate) experienced during different motivational general imagery scenarios. Forty competitive athletes wore a standard heart rate monitor and imaged five scripts (mastery, coping, anxiety, psyching up, and relaxation). Following each script, they reported their state anxiety and self-confidence. A significant increase in heart rate from baseline to imagery was found for the anxiety, psyching-up, and coping imagery scripts. Furthermore, the intensity of cognitive and somatic anxiety was greater and perceived as being more debilitative following the anxiety imagery script. The findings support Lang’s (1977, …