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Biomechanical Comparisons Of The Power Clean And Power Hang Clean Exercises At Different Relative Intensities, Jacob Troy Caldwell
Biomechanical Comparisons Of The Power Clean And Power Hang Clean Exercises At Different Relative Intensities, Jacob Troy Caldwell
Master's Theses and Doctoral Dissertations
The purpose of this study was to compare normalized peak power (PP) and peak barbell acceleration (BA) between the power clean (PC) and power hang clean (PHC) exercises among eight male weightlifters (25.5 ℗ł 2.86 yr; 85.25 ℗ł 11 kg). Biomechanical comparisons were made between both exercises at 60%, 70%, and 80% of each subject⁰́₉s one repetition maximum (1RM). When comparing both exercises for normalized PP, there was no significant difference at 60% and 70% of 1RM. At 80% 1RM, the PHC demonstrated significance (p = 0.016) with higher normalized PP when compared to the PC. When comparing both exercises …