Life Sciences Commons^™

Comparison Of Self-Esteem, Body Image, And Motives Of Physical Activity In College Students In Group And Solo Exercise, Isabella Mary Axelsson 5075558, Jody Langdon

Honors College Theses

Previous research has shown significant differences in the intensity of exercise performance and perceived body image between individuals with and without an exercise partner (Plante et al., 2010). Little research has been found which has compared the psychological factors between those who exercise with a group class and those who exercise alone. The purpose of this research study was to compare self-esteem, body image, and physical activity motives between individuals who engage in group exercise and those who exercise alone. It was expected that self-esteem, motivation and body esteem would be significantly higher in those that participate in group exercise …

An Assessment Of Sedentary Time Among Undergraduate Students At A Canadian University, Marc S. Moulin, Jennifer D. Irwin

International Journal of Exercise Science

International Journal of Exercise Science 10(8): 1116-1129, 2017. The purpose of this study was to calculate a total daily sedentary time for the undergraduate population at a large urban Canadian University and investigate student perceptions of the facilitators and barriers to engaging in a less sedentary lifestyle. A sample of 335 participants responded to an online questionnaire that included the SIT-Q and open-ended questions, with 102 providing sufficient data to be included in the quantitative analysis and 145 in the qualitative analysis. Students spent an average of 11.88 ± 3.46 hrs/day engaged in sedentary behaviors. Three themes were identified as …

In-Class Cycling To Augment College Student Academic Performance And Reduce Physical Inactivity: Results From An Rct, Lanae Joubert, Matthew A. Kilgas, Alexandrea Riley, Yuba Gautam, Lars Donath, Scott Drum

Michigan Tech Publications

Most college students sit 14 hours per week on average, excluding sedentary study time. Researchers observing workplace and elementary school settings with active workstations to combat sedentary behavior have shown enhanced cognition without distraction. Until now, incorporating active workstations in college classroom settings remained relatively unexplored. This study’s purpose was to assess academic performance using in-class stationary cycle desks during a semester-long lecture course. Twenty-one college students (19–24 years) enrolled in a lecture course volunteered and were split into traditional sit (SIT) and stationary cycle (CYC) groups randomly, matched on a calculated factor equal to a physical activity (PA) score …

Effect Of Physical Activity On Quality Of Life For College Students: A Comparative Gender Study, Sarah J. Boozer

Honors Theses

Purpose

The purpose of this study was to examine the relationship between physical activity levels in college students and health related quality of life scores. Additional analysis was used to determine whether more of a relationship exists between female or male students’ in terms of activity versus quality of life.

Methods

Students for this study were gathered through their involvement in kinesiology based organizations on campus. Two surveys were utilized, the Global Physical Activity Questionnaire and the Health Related Quality of Life survey. Students were also asked to record their gender, which allowed for the second analysis. After scoring the …

The Effect Of Intrinsic And Extrinsic Motivations On Health Behavior In College Students: A Systematic Review, Kristen Melendez, Sharon Jalene

AANAPISI Poster Presentations

When measuring the weight of individuals to create healthy lifestyle plans with proper diet and exercise it is alarming how many people follow even the MINIMUM requirement to live a long healthy life. Research has proven that even people who are aware that they are overweight will likely only have a short-lived maintenance of healthy behaviors. Therefore, both intrinsic and extrinsic motivations were examined in order to better understand the difference between the population who maintains healthy lifestyles and those whose healthy habits are not sustained. Methods: A systematic review process was used to filter and screen for applicable studies …