Open Access. Powered by Scholars. Published by Universities.®

Life Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Articles 1 - 2 of 2

Full-Text Articles in Life Sciences

Effect Of Surface Stability On Core Muscle Activity During Dynamic Resistance Exercises, Brennan J. Thompson May 2009

Effect Of Surface Stability On Core Muscle Activity During Dynamic Resistance Exercises, Brennan J. Thompson

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

The purpose of this study was to compare core muscle activity during resistance exercises performed on stable ground versus an unstable surface and to examine whether lifting at different relative intensities affects core muscle activity levels. Twelve trained men performed four different movements including the deadlift, back squat, military press, and curl. Surface electromyography (EMG) was utilized to assess the activity of the rectus abdominis, external oblique, transversus abdominis, and erector spinae muscles. Participants performed each movement under three separate conditions including standing on stable ground with 50% of their one repetition maximum (1-RM), standing on a BOSU balance trainer …


Visitor Perceptions Of Benefits Of Local Park, Deborah L. Kerstetter, Andrew J. Mowen, Nate E. Trauntvein, Toni Liechty, Nuno Rubiero Jan 2009

Visitor Perceptions Of Benefits Of Local Park, Deborah L. Kerstetter, Andrew J. Mowen, Nate E. Trauntvein, Toni Liechty, Nuno Rubiero

Kinesiology and Health Science Faculty Publications

Recent research regarding the perceived benets of local parks has been limited, posing a problem for recreation and park directors who must promote the value of and gain support for aging park facilities. To collect evidence concerning the value of local parks and the impact of park upgrades, we conducted a study with one local park to (a) document behavioral changes that have occurred as a result of renovation, and (b) determine the perceived benets of having a community park. Two-thirds of respondents reported visiting the park more frequently since renovations were completed. When asked why they visit the park …