Life Sciences Commons^™

Exercise, Cognition, And The Aging Process Among Active, Competitive, And Sedentary Middle-Aged And Older Adults, Katherine Adams

Health, Human Performance and Recreation Undergraduate Honors Theses

Purpose This study aimed to compare the cognitive measures of reaction time and dual-task performance among recreationally active, master athletes, and sedentary older adults aged 50 years or older. Methods 59 late middle-aged and older adults between the ages of 50 to 88 years old participated in reaction time and dual-task tests of which consisted of multiple trials on the same day. Subjects were placed either into the recreationally active, masters athlete, or sedentary activity level group based on the Rapid Assessment of Physical Activity (RAPA) form. For the gait speed with associated dual-task component, subjects walked 10-meters at two …

Hydration Biomarkers And Water Intake In 3-13 Year-Old Boys, Zoe P. Mckinney

Health, Human Performance and Recreation Undergraduate Honors Theses

Background/Introduction: Hydration is an important aspect of health in children. Despite being important, limited information is available regarding children’s water intake and hydration. Interestingly, most studies assess hydration status based on a single random urine sample instead of a 24-h one. Purpose: The aim of this study was to examine the prevalence of dehydration and water intake in boys 3 to 13 years-old. Methods: Forty-six healthy boys were recruited for the study. Each subject recorded food and fluid intake in a diary on a Saturday and Sunday. They also collected their 24-h urine on Sunday. The 24-h sample was analyzed …

Effect Of Urinary Urge On Using Urinary Frequency As An Indicator Of Hydration Status, Mackenzie Cale

Health, Human Performance and Recreation Undergraduate Honors Theses

Background: Void Frequency (VF) has recently been determined as a valid and reliable marker of 24-hr hydration status when void urgency is controlled (i.e., urinating at “first urge”). Limitations for real world applicability of this technique are apparent because individuals often void at varying urge levels throughout the day. Purpose: The purpose of this study was to determine if urgency affects the validity of void number as a marker of hydration status. We hypothesized that void urgency would not affect the validity of void number as a way to assess hydration status. Methodology: Participants included 18 females and 13 …

The Contribution Of Solid Food On Total Water Intake In 3-13 Y Children, Audrey Caroline Smith

Health, Human Performance and Recreation Undergraduate Honors Theses

Introduction: Adequate hydration is important element of good health. Several studies indicate that the majority of kids are hypohydrated and do not meet dietary water intake guidelines. Some scientist also suggest that good hydration might be achieved by large consumption of food that are rich in water (i.e. fruits and vegetables). However, the information of food consumption on total water intake in children is limited.

Purpose: We evaluated the contribution of water from solid food on total water intake in children.

Methodology: For this cross-sectional study 81 children (35 female) 3 to 13 years old were randomly recruited to participate. …

Validity Of Daytime Urinary Frequency As A Tool For Assessing Hydration, Monica Ziebart

Health, Human Performance and Recreation Undergraduate Honors Theses

Introduction: It is known that 24-h void number is a valid way to assess hydration status. However, no studies have examined if urinary frequency just during the waking hours (~18 h) is a valid indicator of hydration status. Purpose: This study was conducted in order to determine if void number during only the waking hours was a valid indicator of hydration status compared to total voids over a 24-hour period. Methods: The subjects in this study consisted of 14 males and 18 females 18-80 yrs old who were healthy and not currently taking any body fluid altering medications. This study …

The Relationship Between Habitual Dietary Protein Intake And Dual Task Performance In Sedentary, Recreationally Active, And Masters Athlete Older Adults, Whitney L. Freeman

Health, Human Performance and Recreation Undergraduate Honors Theses

As the body ages, physical and cognitive declines can result in balance and mobility deficits, but research has shown that proper nutrition and exercise can help maintain physical and mental capacity. The purpose of this study was to analyze the relationship between habitual dietary protein intake and dual task performance in sedentary (SED), recreationally active (RA), and masters athletes (MA). To measure physical activity levels, the Rapid Physical Activity Questionnaire (RAPA) was completed by all participants. The participants were placed into a high or low protein group using the ASA-24 hour dietary recall. If the participant consumed less than 0.8 …