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Exercise Science

Stephen F. Austin State University

Electronic Theses and Dissertations

2020

Muscular endurance

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The Effects Of Resistance Deception On Muscular Strength, Muscular Endurance, And Perceived Exertion, Broderick L. Dickerson Apr 2020

The Effects Of Resistance Deception On Muscular Strength, Muscular Endurance, And Perceived Exertion, Broderick L. Dickerson

Electronic Theses and Dissertations

Resistance deception during training is a lightly researched topic and is seen as a modification that can potentially act on central control during exercise. Studies that have observed effects of deception while training have yielded mixed results. The effects of deception on strength, muscular endurance, and perceived exertion and the mechanisms of action that may elicit changes are still unclear. Therefore, the purpose of this study is to determine the effects of resistance deception on muscular strength, muscular endurance, and perceived exertion in a trained population. Eight participants finished the study and underwent four trials, one of which was a …