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The Short-Term Effect Of Whole Body Vibration Training On Physical Capabilities On Active Young Recreational Athletes, Esteban Martinez Ballester, Ivan Chulvi Dr
The Short-Term Effect Of Whole Body Vibration Training On Physical Capabilities On Active Young Recreational Athletes, Esteban Martinez Ballester, Ivan Chulvi Dr
International Journal of Exercise Science: Conference Proceedings
In recent years, whole body vibration (WBV) has been the subject of a great amount of research towards improving physical capabilities as a postactivation potentiation because the muscle spindle’s sensitivity can be increased (Rittweger, 2010). Typically, WBV is realized by the subject above the platform in squat position while the platform oscillates at differences intensities and amplitudes. Previous reports have shown that WBV produces preconditioning effects that lead an increase of power and flexibility (Jacobs & Burns, 2009), but controversial data exists that have shown no positive effect if an optimal dosage is not used in a controlled manner (Wilcock …
Isokinetic Muscle Strength And Fatigue Evaluation Following A Combined Aerobic And Resistance Training Program On A Gravity Independent Flywheel Device, Joshua A. Cotter, Tomasz Owerkowicz, Alvin M. Yu, Marinelle L. Camilon, Theresa Hoang, Per A. Tesch, Vincent J. Caiozzo, Gregory R. Adams
Isokinetic Muscle Strength And Fatigue Evaluation Following A Combined Aerobic And Resistance Training Program On A Gravity Independent Flywheel Device, Joshua A. Cotter, Tomasz Owerkowicz, Alvin M. Yu, Marinelle L. Camilon, Theresa Hoang, Per A. Tesch, Vincent J. Caiozzo, Gregory R. Adams
International Journal of Exercise Science: Conference Proceedings
Exposure to microgravity imposes changes on the musculoskeletal and cardiovascular systems leading to decreases in aerobic capacity, muscular strength, and muscular fatigue (1). Anti-gravity muscles, those that play a postural role in a standard gravity environment such as the soleus and quadriceps, are most affected by microgravity (2) with nearly all musculature affected with extended spaceflight (3). The multi-mode exercise device (M-MED) is a gravity independent device that provides both high force resistance type and low force aerobic type modes of exercise. Consequently, the M-MED has the ability to enhance both skeletal muscle function through resistance training exercises as well …