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Full-Text Articles in Life Sciences
Physical Activity Independently Predicts Perceived Stress During The Covid-19 Pandemic In Private University Students, Curtis W. Brownell, Laura S. Kabiri, Cassandra S. Diep, Heidi Y. Perkins, Amanda M. Perkins-Ball, Augusto X. Rodriguez
Physical Activity Independently Predicts Perceived Stress During The Covid-19 Pandemic In Private University Students, Curtis W. Brownell, Laura S. Kabiri, Cassandra S. Diep, Heidi Y. Perkins, Amanda M. Perkins-Ball, Augusto X. Rodriguez
International Journal of Exercise Science
International Journal of Exercise Science 15(7): 1680-1691, 2022. Physical activity has significantly declined during the COVID-19 pandemic. Declines in physical activity have correlated with increased levels of perceived stress, though studies examining physical activity and stress have failed to account for critical confounds. The present study aims to determine whether physical activity independently predicts perceived stress in students attending private four-year universities. Physical activity, socioeconomic status, resilience, gender, and perceived stress data were collected from 85 students and used in a multiple linear regression analysis. The regression model accounted for 43.5% of the variance in perceived stress (R2 = .462, …
Participation In Higher Intensity Physical Activity Predicts Lower Depressive Symptom Incidence In College Students, Lucas D. Elliott, Oliver Wilson, Michele Duffey, Melissa Bopp
Participation In Higher Intensity Physical Activity Predicts Lower Depressive Symptom Incidence In College Students, Lucas D. Elliott, Oliver Wilson, Michele Duffey, Melissa Bopp
International Journal of Exercise Science
International Journal of Exercise Science 15(7): 667-675, 2022. The prevalence of depression and insufficient physical activity (PA) continue to rise in the United States, particularly among college students. PA is typically associated with decreased levels of depressive symptoms; however, the association between different intensities of PA and depressive symptoms is unclear among college students. The aim of this study was to examine how well weekly moderate PA (MPA), vigorous PA (VPA) and strength training (ST) volumes predicted depressive symptoms in college students. Students self-reported weekly MPA, VPA, ST, depressive symptoms (CESD-7), restful nights of sleep, grade point average (GPA) and …
Affective Responses To Repeated Endurance Training Sessions With Different Intensities: A Randomized Trial, Solfrid Bratland-Sanda, Anine Elieson, Martine Kråkemo, Michael Reinboth
Affective Responses To Repeated Endurance Training Sessions With Different Intensities: A Randomized Trial, Solfrid Bratland-Sanda, Anine Elieson, Martine Kråkemo, Michael Reinboth
International Journal of Exercise Science
International Journal of Exercise Science 15(5): 152-165, 2022. The purpose was to examine differences in affective responses to repeated sessions of endurance training with different intensities in healthy adults. Thirty young, healthy, and recreationally physically active adults (50% women, age 24.4 ± 6.0 years, VO2max 48.6 ± 7.4 ml-1×kg-1×min-1, BMI 23.5 ± 2.4 kg×m2) performed a VO2maxtest. They were randomized to four sessions of either high intensity sprint interval training (SPRINT, n=10, 5 × 30-sec at >95 of HRpeak, 4-min recovery between intervals), high intensity aerobic interval …