Law Commons^™

Mindfulness - Finding Focus In A Distracted World, Heather Simmons, Kyle K. Courtney

Scholarly Works

Law school and law practice can be an intense and chaotic experience. Library outreach can include programs that support the growing movement within the legal profession toward personal wellness; that is, valuing self-care and paying attention to our emotional, psychological, and physical health while practicing law. Mindfulness and meditation fall squarely within this movement’s mission