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Nf93-150 Action Steps For Healthy Weight Management For Adults (Revised August 2005), Linda S. Boeckner
Nf93-150 Action Steps For Healthy Weight Management For Adults (Revised August 2005), Linda S. Boeckner
University of Nebraska-Lincoln Extension: Historical Materials
The weight-loss industry is a multimillion dollar business. A 2005 study of the weight-loss effectiveness of some popular diets indicated that results are best when individuals have the greatest adherence to the diet.
The following information outlines actions that can help every adult manage his or her body weight realistically, and with the potential for the greatest adherence.