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Western Kentucky University

2020

Motivation

Articles 1 - 2 of 2

Full-Text Articles in Education

The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson Feb 2020

The Role Of University-Required Fitness Courses In Students' Health And Exercise Practices, Haley Turner, Kara Jones, Katelyn Cole, Yunsuk Koh, Heather Hudson

International Journal of Exercise Science: Conference Proceedings

Lifetime fitness (LF) classes include exercise, sport, and recreational activity courses. The main purposes of LF classes are to give health education that elicits mental, social, and physical preparation for a lifelong experience of fitness. However, previous research has not extensively investigated the role of LF classes on students’ motivations to exercise during and after completing the course. PURPOSE: To determine whether or not taking an LF class contributes to a student’s motivation to exercise, to determine a motivation for signing up for an LF course, to determine why they chose that specific class, and to determine the degree to …


Effects Of Virtual Reality During Rowing Ergometry On Metabolic And Performance Parameters, Tomas Chapman-Lopez, Nicholas J. Kelling, David J. Arecemant, William E. Amonette, Kirk L. English Feb 2020

Effects Of Virtual Reality During Rowing Ergometry On Metabolic And Performance Parameters, Tomas Chapman-Lopez, Nicholas J. Kelling, David J. Arecemant, William E. Amonette, Kirk L. English

International Journal of Exercise Science: Conference Proceedings

Physical activity and moderate or intense exercise improve musculoskeletal and metabolic health; however, approximately 80% of Americans do not meet the minimum exercise recommendations from the American College of Sports Medicine (ACSM) or the Centers for Disease Control (CDC). Exercise intensity may be the most important factor in eliciting positive physical outcomes with exercise. PURPOSE: To assess the effectiveness of a proprietary virtual reality (VR) interface to increase metabolic and physical performance during rowing ergometry. METHODS: A novel VR software program for rowing ergometry was developed. Subsequently, sixteen apparently healthy, recreationally active individuals (12M, 4F; 35.5 ± 13.9 …