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Utah State University

Psychology Faculty Publications

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2022

Self-help

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Online Process-Based Training For Perfectionism: A Randomized Trial, Clarissa W. Ong, Eric B. Lee, Michael E. Levin, Michael P. Twohig Jan 2022

Online Process-Based Training For Perfectionism: A Randomized Trial, Clarissa W. Ong, Eric B. Lee, Michael E. Levin, Michael P. Twohig

Psychology Faculty Publications

Process-based therapy (PBT) is model of psychotherapy designed to improve people’s ability to use a variety of skills from evidence-based treatments to match environmental needs and personal goals in the moment. This randomized trial tested the effect of an online self-help intervention modeled after PBT principles for participants with perfectionism (N = 77). The intervention comprised two four-session trainings teaching skills from different evidence-based treatments (e.g., cognitive-behavioral therapy, acceptance and commitment therapy) and targeting cognitive and motivational processes: (1) cognitive training and (2) motivational training respectively. Participants completed 17 assessments throughout the intervention and at 3- and 6-month follow-up. …