Education Commons^™

G92-1117 The Sandwich Generation: A Cluttered Nest, Herbert G. Lingren, Jayne Decker

University of Nebraska-Lincoln Extension: Historical Materials

The needs of three generations and solutions to resolve their stresses are covered here.

Lisa and Bruce both have careers. They have a teen-age son, a college student daughter, a recently divorced daughter with a one-year-old child, and an elderly mother who needs an increasing amount of caregiving, all living in the same household. They are classic members of the sandwich generation.

In the 1990s, people live longer, they postpone marriage, more children are living at home to go to college, and an increasing number of adult children are returning home after a divorce or loss of job. Consequently, larger …

G92-1113 Family Nutrition Guide, Harriet Kohn, H. Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This guide will help you make healthful food choices for yourself and family members over two years old.

Is your diet healthful? Write out what you and/or your family eat for one full day. Use the Dietary Guidelines (below) and the Food Guide Pyramid (center fold) to evaluate what was eaten. Check the last page for weight information. Now you are ready to plan to meet your nutritional needs.

G92-1065 How Is Your Family's Well-Being?, Herbert G. Lingren

University of Nebraska-Lincoln Extension: Historical Materials

Whether or not the family is a healthy, cohesive, and nourishing unit depends on the individual family members and the ways in which they contribute to it.

Being in good health has become a growing concern throughout our society. Great emphasis is placed on nutrition and exercise to keep our bodies slim, trim, and healthy. Unfortunately, somewhere between the sit-ups and the natural foods, we've forgotten that our family's "well-being" may also need a "checkup" and a "workout."

It takes much more than exercise and a balanced diet to keep a family "fit." Whether or not the family is a …

G92-1078 Work And Family: Today's Juggling Act, Hrebert G. Lingren

University of Nebraska-Lincoln Extension: Historical Materials

Working families are under stress as they try to balance demands of job, children and spouse. Strategies are needed to prevent stress overload and burnout.

Over the past 25 years, women's and men's roles have changed dramatically. Today's women are better educated, have better paying jobs and are having fewer children. Women represent 45 percent of the labor force, nearly 80 percent work outside the home and 75 percent of mothers of young children are employed.

As women have entered and stayed in the work force in ever-increasing numbers, the dual-earner family has emerged. Married couple earners comprise more than …