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Full-Text Articles in Education
Movement And Mindfulness In The Transitional Kindergarten Classroom, Larisa Ward-Seitz
Movement And Mindfulness In The Transitional Kindergarten Classroom, Larisa Ward-Seitz
Education | Master's Theses
This study aimed to assess the impact of mindfulness activities, yoga, and kinesthetic movement on students’ self-reported mood, feelings of wellbeing, and levels of calmness and attention. Research suggests that meditation and mindfulness can help students regulate emotions and accordingly decrease levels of stress and increase feelings of wellbeing in the classroom (Dariotis, Mirabal-Beltran, Cluxton-Keller, 2016). Mindfulness has also been shown to increase executive functioning in young children. Kinesthetic movement, including yoga and repetitive movements, has also been shown to increase cognitive functioning in young children, especially in regards to executive functioning (Zeng, Ayyub, Sun, Wen, Xiang, & Gao, 2017). …
Examining The Conditions For Student Well-Being And Whole Person Health With Mindfulness And Somatic-Based Learning, Clarissa Alonzo
Examining The Conditions For Student Well-Being And Whole Person Health With Mindfulness And Somatic-Based Learning, Clarissa Alonzo
Education | Master's Theses
The purpose of this research was to understand how mindfulness practices and physical activity in the classroom can contribute to the overall well-being and health of students and teachers. Research has shown that these practices increase self-awareness, compassion, introspection, and a reduction in stress and anxiety (Waterford, 2019). This study included interviews with one educator and their fifth grade classroom, who all participated in a multi-week series of lessons using mindfulness and somatic awareness activities with post-practice writing reflection. The findings of this research indicate that somatically based mindfulness practices positively impact language patterns between students. Physical body-based activities were …
Meditation And The Inner Life Of Today’S Educator, Summer Nicklasson
Meditation And The Inner Life Of Today’S Educator, Summer Nicklasson
Education | Master's Theses
This project stemmed from the researcher’s feeling stress as a new teacher and the need for self-care. The study is contextualized and the theoretical frameworks include meditation and mindfulness. (Venditti et al., 2020). Teaching is a stressful profession and many teachers experience daily stresses that can often lead to teacher burnout. When teachers are stressed, their ability to effectively teach and connect with students is diminished. This is further exacerbated by the fact that educators are teaching through the unprecedented times of COVID-19. Meditation and mindfulness are universal and free tools that educators can use to decrease stress and increase …
The Effects Of A Mindfulness-Based Intervention On Middle School Students With Special Needs, Michelle Castillo
The Effects Of A Mindfulness-Based Intervention On Middle School Students With Special Needs, Michelle Castillo
Education | Master's Theses
Adolescence is a vulnerable period to a child’s emotional and social environment due to the puberty-related changes in hormones, which has an effect on their judgement, impulse control, and emotional regulation. Middle school students face several daily stressors at school, at home, and in their communities. Although adolescents face stressors in and out of school, a mindfulness-based intervention (MBI) can be beneficial. This research focuses on the effects of a mindfulness-based intervention on middle school special education students in regards to their attention and behavior in general education classes as well as their self-perception. While prior studies address the benefits …