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Psychological flexibility

Brigham Young University

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Mental Health Effects Of Applied Mental Health Courses Vs. Non-Course Controls On Depressive Symptoms And Psychological Flexibility, Madeline Jane Cope Diopulos Aug 2023

Mental Health Effects Of Applied Mental Health Courses Vs. Non-Course Controls On Depressive Symptoms And Psychological Flexibility, Madeline Jane Cope Diopulos

Theses and Dissertations

This study aims to evaluate the effectiveness of an applied mental health course in a university setting in reducing distress and symptoms of depression and increasing levels of psychological flexibility. As university psychological services are unable to meet the need of their students, other methods of treatment must be explored. Participants in the study are comprised of those who chose to enroll in a student development course aimed at increasing psychological flexibility and introducing basic psychoeducation as well as various university students who elected to participate. Depressive symptoms and psychological flexibility were measured pre-, mid-, and twice post-test in both …