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Health and Physical Education

2020

Fitness Assessment

Articles 1 - 13 of 13

Full-Text Articles in Education

No Relationship Between Time Spent In Physical Activity And Leg Strength For Older Adults Who Do Or Do Not Meet Acsm Physical Activity Recommendations, Isha Qureshi, Victoria Warren, Rachel M. Graff, Melissa Markofski Feb 2020

No Relationship Between Time Spent In Physical Activity And Leg Strength For Older Adults Who Do Or Do Not Meet Acsm Physical Activity Recommendations, Isha Qureshi, Victoria Warren, Rachel M. Graff, Melissa Markofski

International Journal of Exercise Science: Conference Proceedings

In older adults, skeletal muscle fitness and low quantities of exercise are negatively associated with mortality and functional limitations. The PURPOSE of this study was to determine the relationship between time spent in light or moderate-to-vigorous physical activity and leg strength in older adults who do or do not meet ACSM physical activity recommendations. METHODS: Twelve physically active (PA; 62.1±5.0 yrs) and 12 physically inactive (PI; 63.9±5.1 yrs) older adults participated in this study. Accelerometry was used to measure average daily minutes spent in light and moderate-to-vigorous (MVPA) activity. 8-repetition maximum (8RM) on leg curl, leg press, calf raise, and …


Positive Relationship Between Vo2max And Leg Strength In Healthy Older Adults Who Regularly Exercise, But Not In Those Who Do Not Exercise, Hillary Matthews, Victoria Warren, Rachel M. Graff, Melissa Markofski Feb 2020

Positive Relationship Between Vo2max And Leg Strength In Healthy Older Adults Who Regularly Exercise, But Not In Those Who Do Not Exercise, Hillary Matthews, Victoria Warren, Rachel M. Graff, Melissa Markofski

International Journal of Exercise Science: Conference Proceedings

Individuals that are physically active have greater cardiorespiratory fitness and skeletal muscle strength than those that are physically inactive. Although VO2maxis commonly used to estimate cardiorespiratory fitness, in older adults, leg strength may also influence VO2max. The PURPOSE of this study is to examine the relationship between VO2max and leg strength in physically active vs. physically inactive older adults. METHODS: Twenty-four older adults (12 physically active (PA; 62.1±5.0 yrs), 12 physically inactive (PI; 63.9±5.1 yrs)) performed a two-stage treadmill test to estimate VO2max. Leg strength was assessed by 8-repitition maximum (8RM) …


Impacts Of Menstrual Cycle Phase On Measures Of Body Composition, Kristina M. Woodford, Abigail R. Champion, Lauren E. Coleman, Heather Webb Feb 2020

Impacts Of Menstrual Cycle Phase On Measures Of Body Composition, Kristina M. Woodford, Abigail R. Champion, Lauren E. Coleman, Heather Webb

International Journal of Exercise Science: Conference Proceedings

Fluctuations in body weight and water retention are common complaints made by many women as a result of hormonal changes that accompany menstrual cycle (MC). Specific research regarding how the different phases of the menstrual cycle may impact body composition measures have been limited, and typically are examined as a subset of other variables. As lean body tissue is approximately 73% water, fluctuations in body water due to changes in a women’s MC may influence measurements of body composition. PURPOSE: To investigate whether phases of the MC have an impact on common measures of body composition. METHODS: A total of …


Jones Fracture, Blake Hyles, Chuck Ruot, Lindsay Edwards Feb 2020

Jones Fracture, Blake Hyles, Chuck Ruot, Lindsay Edwards

International Journal of Exercise Science: Conference Proceedings

CLINICAL PRESENTATION AND EXAM: The Jones Fracture is mostly seen as a stress fracture caused by continuous trauma or impact to the lateral portion of the foot. The fracture can also be caused by an acute forceful trauma to the same area. The Jones Fracture is most commonly seen in athletes or chronic runners. Typically, athletes and runners experience the fracture in the non-dominant leg. ANATOMY AND PATHOLOGY: The Jones fracture is a fracture in the fifth metatarsal occurring at the metaphyseal-diaphyseal junction. The lateral portion of the foot is affected. Pain, swelling, discoloration, and difficulty in regular gait are …


The Effects Of Acute Resistance Exercise On Dual-Energy X-Ray Absorptiometry Measure Of Body Composition, John W. Barker, Timothy Berreth, Robert Fox, Megan Maldonado, Chase Vancleave, Rachel Wong, Javier Zaragoza, Matthias Tinnin, Grant M. Tinsley, Lemuel W. Taylor Iv, Kindyle Brennan Feb 2020

The Effects Of Acute Resistance Exercise On Dual-Energy X-Ray Absorptiometry Measure Of Body Composition, John W. Barker, Timothy Berreth, Robert Fox, Megan Maldonado, Chase Vancleave, Rachel Wong, Javier Zaragoza, Matthias Tinnin, Grant M. Tinsley, Lemuel W. Taylor Iv, Kindyle Brennan

International Journal of Exercise Science: Conference Proceedings

Dual Energy X-Ray Absorptiometry (DXA) is a reference laboratory method for estimating body composition but there are questions concerning the pre-testing guidelines that should be followed to increase validity and reliability of this methodology. PURPOSE: The purpose of this study was to determine if acute, localized resistance exercise disrupts the validity of DXA total body composition estimates. METHODS: In a crossover design, 18 healthy, resistance-trained, college-aged adults, including 7 females (age: 22.7 ± 1.9 y; height: 165.4 ± 8.4 cm; body mass: 62.1 ± 10.9 kg; body fat: 25.9 ± 7.3%) and 11 males (age: 24.2 ± 4.1 …


The Effects Of Acute Resistance Exercise On Bioelectrical Impedance Analysis Measures Of Body Composition, Rachel Wong, John Barker, Timothy Berreth, Robert Fox, Megan Maldonado, Chase Vancleave, Javier Zaragoza, Matthias Tinnin, Grant M. Tinsley, Lemuel W. Taylor Iv, Kindyle Brennan Feb 2020

The Effects Of Acute Resistance Exercise On Bioelectrical Impedance Analysis Measures Of Body Composition, Rachel Wong, John Barker, Timothy Berreth, Robert Fox, Megan Maldonado, Chase Vancleave, Javier Zaragoza, Matthias Tinnin, Grant M. Tinsley, Lemuel W. Taylor Iv, Kindyle Brennan

International Journal of Exercise Science: Conference Proceedings

Bioelectrical Impedance Analysis (BIA) is a popular method of body composition assessment; however, validity of BIA is thought to be highly dependent on adhering to pre-test criteria, including the abstinence from exercise prior to testing. PURPOSE: The purpose of this study was to determine if acute, localized resistance exercise (RE) compromises the validity of BIA total body composition estimates. METHODS: In a crossover design, 16 healthy, resistance trained adults, including 7 females (age: 22.7 ± 1.9 y; height: 165.4 ± 8.4 cm; body mass: 62.1 ± 10.9 kg; body fat: 25.9 ± 7.3%) and 9 males (age: 24.3 …


Physical Fitness And Energy Balance Activity Of “Promotora” Community Health Care Workers In The South Texas-Mexico Border Region, Sonio David Garcia, Alexis Ortiz, Augusto Rodriguez, Aliyah Medina, Angelika Lapetoda, Dana Day, Rebekah Ortiz, Andrea Guerrero, Stacy Cantu, Deborah Parra-Medina, Daniel Hughes Feb 2020

Physical Fitness And Energy Balance Activity Of “Promotora” Community Health Care Workers In The South Texas-Mexico Border Region, Sonio David Garcia, Alexis Ortiz, Augusto Rodriguez, Aliyah Medina, Angelika Lapetoda, Dana Day, Rebekah Ortiz, Andrea Guerrero, Stacy Cantu, Deborah Parra-Medina, Daniel Hughes

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Latinas along the U.S.-Mexico border are among the most physically inactive and obese segment of the U.S. population. There is widespread recognition of the cultural appropriateness of promotoras (community health workers) in health education among Latino communities. METHODS: We conducted a cross-sectional study with 17 promotoras who reside/work in the region to investigate their physical fitness and energy balance behaviors. Promotoras completed physical testing and self-report on physical activity and dietary behaviors. Participants wore an accelerometer for one week. In addition, the validity of an activity self-report instrument to assess cardiorespiratory fitness was tested. RESULTS: Participants’ average body …


The Effects Of Video Instruction Versus Verbal Instruction On High Intensity Interval Exercise Performance: A Pilot Analysis, Chase Castleberry, David J. Buckley, Sarah Drake, Malcolm T. Whitehead, James R. Rowe Jr Feb 2020

The Effects Of Video Instruction Versus Verbal Instruction On High Intensity Interval Exercise Performance: A Pilot Analysis, Chase Castleberry, David J. Buckley, Sarah Drake, Malcolm T. Whitehead, James R. Rowe Jr

International Journal of Exercise Science: Conference Proceedings

It has been indicated that music and motivational videos can have a positive impact on high-intensity treadmill performance in trained athletes. It has also been shown that live or recorded video exercise instructions have an overall positive effect on exercise performance accuracy in upper extremity exercises compared to written or verbal instructions in adults with no shoulder pathologies. It is unclear whether exercise instructions given via a home workout video has any effects on non-equipment based high-intensity interval exercise performance. Purpose: The purpose of this study was to determine whether exercising along with pre-recorded video instructions positively impacts overall exercise …


Positional Differences In Running Distance And Speed Among Collegiate Rugby 7s Players, Jessica Prather, Javier Zaragoza, Matthias Tinnin, Ariane Secrest, Justin Goonan, Lemuel W. Taylor Iv Feb 2020

Positional Differences In Running Distance And Speed Among Collegiate Rugby 7s Players, Jessica Prather, Javier Zaragoza, Matthias Tinnin, Ariane Secrest, Justin Goonan, Lemuel W. Taylor Iv

International Journal of Exercise Science: Conference Proceedings

Rugby sevens (7s) is an anaerobic contact sport consisting of seven players per team, with two 7-minute halves per match played in tournament style with several matches over up to a three-day event. However, due to the nature of the collegiate game, less funding, and their academic schedule, the tournaments are commonly consolidated into one day (minimum 3, as many as 6 matches). While there are six positions in 7s, this study divided them into three groups: Forwards (FW), Backs (BK), and Scrum halves (SH). Purpose: The purpose of this investigation was to identify the physiological and physical demands …


Sex Differences In Power Output At Maximal Load During The Barbell Squat, Lyndsey T. Mccallister Feb 2020

Sex Differences In Power Output At Maximal Load During The Barbell Squat, Lyndsey T. Mccallister

International Journal of Exercise Science: Conference Proceedings

When maximal muscular power outputs are examined relatively, sex differences appear to be non-existent. In terms of absolute power, however, significant differences persist between sexes. In both cases, the majority of metrics are obtained at optimal loads for power outputs. However, little is known in regards to differences in power outputs at maximal strength capacity of men and women. PURPOSE: The current investigation aimed to identify sex differences of concentric (C) and eccentric (E) power measures at maximal load during the barbell back squat (SQ). METHODS: A total of 8 participants (4 men and 4 women) completed one …


Wearable Positive End-Expiratory Pressure Valve Improves Exercise Performance, Alexandra L. Remy, Jason R. Lytle, Sean Boutros, William Benton, Michael Moreno, Patrick Mcculloch, Brad S. Lambert, Stephen F. Crouse Feb 2020

Wearable Positive End-Expiratory Pressure Valve Improves Exercise Performance, Alexandra L. Remy, Jason R. Lytle, Sean Boutros, William Benton, Michael Moreno, Patrick Mcculloch, Brad S. Lambert, Stephen F. Crouse

International Journal of Exercise Science: Conference Proceedings

Positive end-expiratory pressure (PEEP) provides benefits to pulmonary patients, yet effects in healthy, exercising adults are unknown. PURPOSE: We designed two experiments (EXP) to test a novel PEEP (4.2 cmH2O PEEP) mouthpiece (PMP) on maximal cycling performance of physically active volunteers. METHODS: EXP-1 PMP vs. control (CON) mouthpiece (N=9, Age=30±2 yr, Weight=72.2±3.7 kg, BMI=24.4±1.2, 5♂); and EXP-2 PMP vs. no mouthpiece (NMP) (N=10, Age=27±1 yr, Weight=76.7±3.6 kg, BMI=23.9±0.8, ♂). Exercise test procedures for both experiments were identical. On Day 1, under the first mouthpiece condition assigned at random subjects performed graded exercise cycling testing (GXT) (Corival …


Differences In Maximal Oxygen Uptake Between Non-Athlete Schreiner Female Students And Division Iii College Tennis Women, Iris J. Montero, Kristen Mcalexander Feb 2020

Differences In Maximal Oxygen Uptake Between Non-Athlete Schreiner Female Students And Division Iii College Tennis Women, Iris J. Montero, Kristen Mcalexander

International Journal of Exercise Science: Conference Proceedings

Rates of obesity and physical inactivity continue to rise, particularly among women. PURPOSE: To measure the difference between maximal oxygen consumption between female NCAA Division III college athletes and female non-NCAA Division III athletes. METHODS: Voluntary, female NCAA Division III tennis athletes (N=9, M age=20.1 years) and female non-athletes (N=9, age= M 20.4 years) were recruited by the researcher in Spring 2019. Participants self-reported height and weight to calculate Body Mass Index (M=23.88 kg/m2, SD=5.46 kg/m2) and completed the Queen’s College Step Test. Maximal oxygen consumption was …


Differences In Bone Mineral Density At The Femoral Neck And Lumbar Regions Across Female Soccer Players, Olympic Lifters And Power Lifters, Woohyoung Jeon, John Michael Harrison, Philip Stanforth, Lisa Griffin Feb 2020

Differences In Bone Mineral Density At The Femoral Neck And Lumbar Regions Across Female Soccer Players, Olympic Lifters And Power Lifters, Woohyoung Jeon, John Michael Harrison, Philip Stanforth, Lisa Griffin

International Journal of Exercise Science: Conference Proceedings

Power lifting can improve total body bone mineral density (BMD), but improvements in the regions most susceptible to injury (femoral neck and lumbar vertebrae) have not been demonstrated. Soccer players, who engage in odd-impact loading, have greater BMD at the femoral neck than sedentary controls. Olympic lifting involves both high- and odd-impact loading at the femoral neck and lumbar regions, but comparisons in BMD across sport-specific athletes have not yet been made. PURPOSE: To examine differences in total BMD and BMD at the femoral neck and lumbar vertebrae between female power lifters (PL), Olympic lifters (OL), soccer players (SP) and …