Education Commons^™

The Impact Of Maxex Exercises In Developing The Explosive Ability And Some Offensive Skills Of Youth In Football, Ameer Fahim Mohsen, Diaa Jaber Mohamed, Alia Hussein Daham

Journal of STEPS for Humanities and Social Sciences

Maxex training is considered the most important training method that effectively contributes to the development of players' (explosive) abilities due to its direct effects on the nervous and muscular systems. Since the explosive ability is the basis for some skills that the player performs during the competition (goal kick and header), the researchers develop this ability with a new training method that has a positive impact on this ability. The more the team players have these physical skills, the more positive effect it has on improving the team level. Therefore, coaches need to pay attention to the physical abilities and …

The Effect Of Functional Exercises On The Strength Characteristic Of Speed And The Skill Of Shooting With Three Points In Basketball For Advanced Players, Mustafa Alaa Abbood, Jamal Sabri Faraj Al Abdullha, Samer Ahmed Hasan Al Midhatee

Journal of STEPS for Humanities and Social Sciences

The importance of the research lies in the use of functional exercises in a sound scientific manner, as researchers believe that it will have an impact on the explosive ability that directly participates in the skill of shooting with three points in basketball for advanced players. As for the search problem: Through the field experience of researchers, they noticed the heavy reliance of trainers on commonly applied training methods and methods and the scarcity of their use of modern training methods, including the functional training method, which is one of the modern training methods that have occurred recently, in which …

The Effect Of Functional Training On The Explosive Ability And Shooting Skill Of (3 Points) Basketball For Advanced Players, Mustafa Alaa Abbood, Jamal Sabri Faraj Al Abdullha, Samer Ahmed Hasan Al Midhatee

Journal of STEPS for Humanities and Social Sciences

The importance of the research lies in the use of functional training in a sound scientific manner, as researchers believe that it will have an impact on the explosive ability that directly participates in the skill of shooting from (3 points) basketball for advanced players.

As for the research problem: Through the field experience of the researchers, they noticed a large number of trainers’ reliance on commonly applied training methods and methods, and the scarcity of their use of modern training methods, including the functional training method, which is one of the modern training methods that have occurred recently, in …