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Full-Text Articles in Education
Mindfulness In Learning, Anna Malyukova
Mindfulness In Learning, Anna Malyukova
Dissertations, Theses, and Capstone Projects
In our everyday life, people feel busy, rushed, pressured to be productive and successful. There is little room for pausing, slowing down, having a moment of non-judgmental reflection on everyday activities, which include learning. One way to achieve balance and harmony in life is to become more mindful of oneself and one’s emotions. I argue that the speed and drive for productivity and achievement has disharmonized our lives, from the learning process inside and outside of the classroom to the way we interact with technology and attempt to find balance in life. Through my own personal journey of reflection on …
Mindfulness Intervention: Usefulness In Elementary Classrooms In Regards To Transitions And Collaboration, Jessie M. Filkins
Mindfulness Intervention: Usefulness In Elementary Classrooms In Regards To Transitions And Collaboration, Jessie M. Filkins
Masters of Arts in Education Action Research Papers
The purpose of this investigation was to see if mindfulness lessons based on breathing and meditation techniques would be effective with elementary age students in building community and collaborative work skills. This was done in a classroom of 25 students ranging from nine to twelve years old. I used a pre and post survey as well as observational data to determine the relevance of the meditations on community clean up time. The results showed that there was an increase in participation as well as a decrease in the time it took for the children to clean up. There was also …