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Simple But Not Easy: An Examination Of The Test-Retest Reliability Of The Perceived Stress Scale (Pss-10) And Exploration Of A Meditation App For Stress Management With High School Students, Eileen Kaskons
Counseling and Psychology Dissertations
Stress can have a negative effect on overall well-being, trigger physical disease, and contribute to mental health disorders. The 10-item Perceived Stress Scale (PSS-10) is frequently used in research. However, there are limited studies on the test-retest reliability of the PSS-10 with adults, and no studies could be identified that tested this issue with adolescents. Meditation apps are often recommended for stress reduction, but they have not been widely studied for use in high school. This study investigated the test-retest reliability of the PSS-10 and examined the feasibility of using a meditation app with high school students. First, a comprehensive …