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Social and Behavioral Sciences

University of Nebraska - Lincoln

College of Education and Human Sciences: Dissertations, Theses, and Student Research

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Mindfulness

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Articles 1 - 2 of 2

Full-Text Articles in Education

Understanding The Roles Of Connection To Nature, Mindfulness, And Distress On Psychological Well-Being, Tuyen N. Huynh May 2017

Understanding The Roles Of Connection To Nature, Mindfulness, And Distress On Psychological Well-Being, Tuyen N. Huynh

College of Education and Human Sciences: Dissertations, Theses, and Student Research

A plethora of research has documented the negative effects of distress on physical and psychological well-being. However, past research showed that connection to nature and mindfulness reduce distress and improve psychological well-being. Unfortunately, the processes through which mindfulness is associated to connection to nature during the recovery from distress is unknown. Understanding the aspects of how connection to nature and mindfulness independently and jointly relate to well-being increases our existing knowledge of the health benefits associated with these constructs. Therefore, the current study had three foci: (1) the relationships between connection to nature (CN), mindfulness, and distress to psychological well-being …


How A Healthy Population Acquires Nutrition And Exercise Information: A Mixed Methods Study, Sally J. Hillis Nov 2015

How A Healthy Population Acquires Nutrition And Exercise Information: A Mixed Methods Study, Sally J. Hillis

College of Education and Human Sciences: Dissertations, Theses, and Student Research

Faced with an overwhelming amount of available sources and different perspectives, researchers in the field of Nutrition and Health Sciences continually strive to identify key factors that shape a healthy lifestyle. Employing an exploratory sequential mixed methods design, phase one of this research utilized a constructivist grounded theory approach to develop a model explaining the process by which healthy individuals acquire nutrition and exercise information. Interested is studying a population identified by good nutrition and daily exercise, the researcher set the participant criteria to include daily consumption of 2-3 balanced meals, 45-60 minutes daily moderate-intensity exercise, and a normal BMI. …