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A Longitudinal Examination Of Bedtime Routines And Sleep In Toddlers, Amanda Prokasky
A Longitudinal Examination Of Bedtime Routines And Sleep In Toddlers, Amanda Prokasky
College of Education and Human Sciences: Dissertations, Theses, and Student Research
Ample research has examined the impacts of sufficient and high-quality sleep on children’s health, development, and well-being (Chen, Beydoun, & Wang, 2008; Gregory & Sadeh, 2012; Touchette et al., 2009), yet less research has focused on the factors that contribute to sufficient and high-quality sleep in early childhood. The bedtime routine is one environmental influence on children’s sleep that has received little attention in the literature base and therefore is the focus of the current study.
In a sample of 399 30-month old toddlers studied over the course of one year, three aims were investigated: the within-age consistency of the …