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Full-Text Articles in Education
Food And Mood: Investigating The Correlation Between Vitamin B12 Intake And Depression, Jana Soucar, Hawley Almstedt
Food And Mood: Investigating The Correlation Between Vitamin B12 Intake And Depression, Jana Soucar, Hawley Almstedt
International Journal of Exercise Science: Conference Proceedings
Vitamin B12 is an essential nutrient that metabolizes homocysteine, which is a potentially neurotoxic molecule when in excess. Studies show that a deficiency in vitamin B12, as well as folate, may be associated with mental health conditions. Additionally, the prevalence of depression is higher in college students than other demographic populations. PURPOSE: The purpose of this study was to investigate a correlation between vitamin B12 and folate intake with signs and symptoms of depression in college students. METHODS: This study was conducted by first providing participants with the Beck Depression Inventory (BDI) to measure signs and symptoms of …
Features Of A Mediterranean Diet And Mental Health Outcomes In College Students, Jessica Wisse, Gabriella Marchal, Claire Duisenberg, Hawley Almstedt
Features Of A Mediterranean Diet And Mental Health Outcomes In College Students, Jessica Wisse, Gabriella Marchal, Claire Duisenberg, Hawley Almstedt
International Journal of Exercise Science: Conference Proceedings
Up to 30% of college students are reported to suffer from depression or anxiety. Previous studies have produced correlations between nutritional variables and mental health outcomes in adults. Specifically, variables featured in the Mediterranean diet, including increased fiber, monounsaturated fat, omega-3 fatty acids, fruit and vegetable intake, and decreased added sugars have been associated with more favorable mental health outcomes. PURPOSE: This research was conducted to explore relationships between specific variables included in the Mediterranean diet and mental health symptoms in college students. METHODS: To collect data on diets, participants were given three-day diet records to record food and beverage …
Enhancing Mental Toughness In Student-Athletes During The Covid-19 Pandemic Via Educational-Based Psychological Skills Training: Preliminary Results Of A Pilot Study, Madison Giuliani, Grant Morgan, Richard G. Cowden, Jeff S. Forsse, Andreas Stamatis Dr.
Enhancing Mental Toughness In Student-Athletes During The Covid-19 Pandemic Via Educational-Based Psychological Skills Training: Preliminary Results Of A Pilot Study, Madison Giuliani, Grant Morgan, Richard G. Cowden, Jeff S. Forsse, Andreas Stamatis Dr.
International Journal of Exercise Science: Conference Proceedings
One group of measures against the COVID-19 pandemic have been the non-pharmaceutical interventions (NPIs). NPIs taken by the NCAA included suspension of athletic seasons. Suspended championships during the pandemic have decimated the world of sports and led to changes in athletic role identity and social connectedness, which negatively affected student-athletes’ mental health (MH). One psychological characteristic that has the potential to support the MH and well-being of athletes is mental toughness (MT). MT is associated with successful sport performance and positive MH outcomes. Although empirical evidence supports the effectiveness of educational-based psychological skills training (PST) in promoting MH, similar effects …
Effects Of Weight Status And Sedentary Behavior On Depression Among Young Adults, Xiaoxia Zhang, Xiangli Gu, Samantha Moss
Effects Of Weight Status And Sedentary Behavior On Depression Among Young Adults, Xiaoxia Zhang, Xiangli Gu, Samantha Moss
International Journal of Exercise Science: Conference Proceedings
It has been a global concern that nearly one-third of young adults have persistent depressive disorder (Ibrahim et al., 2013). Engaging in excessive sedentary behavior coupled with the high prevalence of overweight and obesity among young adults have been known to be high-risk factors for depression (Tychenne et al., 2015). PURPOSE: The purpose of this study was to investigate the effects of weight status (normal weight vs. overweight/obese) and sedentary behavior (< 3 hrs vs. ³ 3 hrs) among male and female young adults, respectively. METHODS: A total of 139 young adults (96 females, 43 males; mean age = 22.44, SD = 3.71) were recruited from one public university in Northern …
Choice Theory: An Interview With Dr. William Glasser, Dr. Jill D. Duba, Bill Greenwalt
Choice Theory: An Interview With Dr. William Glasser, Dr. Jill D. Duba, Bill Greenwalt
Counseling & Student Affairs Faculty Publications
This article presents the work of William Glasser. The interview addresses his current emphasis on helping people to improve their own mental health as expalined in the 2003 book Warning: Psychiatry Can Be Hazardous to Your Mental Health.