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International Journal of Exercise Science: Conference Proceedings

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Food And Mood: Investigating The Correlation Between Vitamin B12 Intake And Depression, Jana Soucar, Hawley Almstedt Nov 2023

Food And Mood: Investigating The Correlation Between Vitamin B12 Intake And Depression, Jana Soucar, Hawley Almstedt

International Journal of Exercise Science: Conference Proceedings

Vitamin B12 is an essential nutrient that metabolizes homocysteine, which is a potentially neurotoxic molecule when in excess. Studies show that a deficiency in vitamin B12, as well as folate, may be associated with mental health conditions. Additionally, the prevalence of depression is higher in college students than other demographic populations. PURPOSE: The purpose of this study was to investigate a correlation between vitamin B12 and folate intake with signs and symptoms of depression in college students. METHODS: This study was conducted by first providing participants with the Beck Depression Inventory (BDI) to measure signs and symptoms of …


The Role Of Body Fat Percentage And Vo2max In Predicting Arterial Stiffness In Female College Students, Sara Thomasson, Grant Calhoun, Natalie Pham, Kennedy Kerbs, Sofia Harman, Payton Price, Annika Grams, Ruth Larson, Isaiah Mews, Zachary Zeigler, Anthony Acevedo Nov 2022

The Role Of Body Fat Percentage And Vo2max In Predicting Arterial Stiffness In Female College Students, Sara Thomasson, Grant Calhoun, Natalie Pham, Kennedy Kerbs, Sofia Harman, Payton Price, Annika Grams, Ruth Larson, Isaiah Mews, Zachary Zeigler, Anthony Acevedo

International Journal of Exercise Science: Conference Proceedings

Within the college population, high blood pressure (BP), as well as obesity and sedentary lifestyles, are seen. Bodyfat influences these outcomes. Much of the literature ignores the possible effects that fitness may have on these outcomes, specifically in females. Purpose: The intent of this study was to determine if VOMAX can predict arterial stiffness after adjusting for body fat% in college females. Methods: Healthy young females were recruited from Grand Canyon University. Subjects came to the lab for a single visit for the following assessments: height, weight, waist circumference, hip circumference, aortic BP, augmentation pressure (AP), augmentation index adjusted …


The Effects Of Body Composition On Resting Metabolic Rate Among College Aged Students, Natalie A. Delgadillo, Frank Wyatt, Michael W. Olson, Soon-Mi Choi Feb 2022

The Effects Of Body Composition On Resting Metabolic Rate Among College Aged Students, Natalie A. Delgadillo, Frank Wyatt, Michael W. Olson, Soon-Mi Choi

International Journal of Exercise Science: Conference Proceedings

Resting metabolic rate (RMR) is the measure of daily energy expenditure while the body is at rest. RMR is becoming more useful in order to measure the energy demands in both athletes and non-athletes. PURPOSE: The purpose of this study is to analyze the RMR among college aged students, along with their body compositions in order to determine if there is a correlation between body fat percentage and RMR. METHODS: Participants in this study included 19 students at Midwestern State University between the ages of 19-25. (n = 19; female = 12; male = 7). Participants were asked prior …


Effects Of Weight Status And Sedentary Behavior On Depression Among Young Adults, Xiaoxia Zhang, Xiangli Gu, Samantha Moss Feb 2020

Effects Of Weight Status And Sedentary Behavior On Depression Among Young Adults, Xiaoxia Zhang, Xiangli Gu, Samantha Moss

International Journal of Exercise Science: Conference Proceedings

It has been a global concern that nearly one-third of young adults have persistent depressive disorder (Ibrahim et al., 2013). Engaging in excessive sedentary behavior coupled with the high prevalence of overweight and obesity among young adults have been known to be high-risk factors for depression (Tychenne et al., 2015). PURPOSE: The purpose of this study was to investigate the effects of weight status (normal weight vs. overweight/obese) and sedentary behavior (< 3 hrs vs. ³ 3 hrs) among male and female young adults, respectively. METHODS: A total of 139 young adults (96 females, 43 males; mean age = 22.44, SD = 3.71) were recruited from one public university in Northern …