Education Commons^™

Teens-As-Teachers Nutrition Program Increases Interest In Science Among Schoolchildren And Fosters Self-Efficacy In Teens, Virginia Bolshakova, John Gieng, C. Sheena Sidhu

Faculty Publications

The Healthy Living Ambassador Program brings health, teen leadership, and teamwork to California's elementary school gardens through interdisciplinary UC Cooperative Extension collaboration, community-based partnerships and teen teaching. During spring 2015, teen ambassadors trained by Extension educators and volunteers at UC Elkus Ranch in San Mateo County taught nutrition science, food cultivation and healthy living skills in an 8-week, garden-based, after-school nutrition and physical education program for elementary school children in an urban setting. We conducted a pilot study using a mixed-methods approach to measure and explore the program's impact on children's vegetable selection and consumption preferences, as well as perceived …

G06-1033 It's Snack Time, Linda S. Boeckner, Karen Schledewitz

University of Nebraska-Lincoln Extension: Historical Materials

Snacks are the foods we eat outside of a more structured meal setting. Snacking can be a part of a healthy eating plan or it can be a harmful habit. The difference between harmful and healthy snacking is up to you. Think about what, when, how often and how much you eat snacks.

In this NebGuide, learn how snacks affect your overall diet and how to select healthful snacks that meet your dietary needs.

Nf04-607 Growing Scallions (Green Onions) For Market Gardeners, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

Growing scallions (green onions) can provide market gardeners with early cash flow and customers with quality increases in storage life, freshness and flavor. Growing quality scallions is easier than growing quality bulb onions simply because they are in the field for a shorter time and bulb formation is not an issue when growing true scallions.

This NebFact discusses choosing and growing scallions from seed, fertilizing, the use of pesticides and herbicides for controlling pests and weeds, and a listing of seeding companies.

Growing Scallions (Green Onions) For Market Gardeners, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

Growing scallions can provide market gardeners with early cash flow and is easier than growing bulb onions; they are different than young bulbing onions.

Ec04-442 Adjusting Recipes To Meet Dietary Guidelines, Georgia Jones, Julie A. Albrecht, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

You may be one of millions of Americans trying to make some eating adjustments and finding time-honored traditions and habits get in the way. Possible and acceptable changes take time and consideration and should focus on the Dietary Guidelines for Americans.

This Extension Circular provides tips to help make the Dietary Guidelines work for you by adjusting recipes for some of the foods you prepare at home.

G03-1508 Food For Babies, H. Darlene Pohlman, Alice Henneman

University of Nebraska-Lincoln Extension: Historical Materials

Good nutrition is vital for a baby's growth and development. The time to start semisolid or solid food depends on your baby's development.

This NebGuide explains how to add solid food to your baby's diet.

G03-1508 Food For Babies, Alice Henneman, H. Darlene Pohlman

University of Nebraska-Lincoln Extension: Historical Materials

Good nutrition is vital for a baby's growth and development. What you feed your baby in the first year of life is very important because this is when your baby grows most rapidly. Babies usually triple their birth weight in the first year.

This NebGuide explains how to add solid food to your baby's diet.

Plant Some New Vegetables This Year, Dennis Hinkamp

All Current Publications

No abstract provided.

Ec01-1881 2002 Guide For Home Garden, Landscape And Lawn Fungicides, John E. Watkins

University of Nebraska-Lincoln Extension: Historical Materials

The 2002 Guide for Home Garden, Landscape and Lawn Fungicides is a publication listing the different fungicides that can be used on your garden vegetables and fruits, landscape ornamentals, trees, and shrubs. It also lists some of the home garden and landscape fungicide brand names.

Nf00-423 Disease Management Guide For Home Garden Vegetables, John E. Watkins

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses disease management guidelines for home garden vegetables.

G1419 Community Supported Agriculture, Paul Swanson

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide explains what community supported agriculture is, how it works and what producers will need to do to participate.

Most Nebraskans have not heard of Community Supported Agriculture (CSA) but the concept is about three decades old in Japan and Europe and about 10-15 years old on the east coast of the United States.

In Japan, because of continued loss of farmland to urbanization and the migration of farmers to the city, a group of women approached local farm families with the idea of direct marketing produce from area farms to urban residents. This created an alternative distribution system …

G98-1363 Container Gardening (Revised September 2004), Anne Streich, Kim Todd, Kelly Feehan

University of Nebraska-Lincoln Extension: Historical Materials

Container gardening has many advantages. People with physical limitations may appreciate the ability to garden without bending over or kneeling. Container gardens can also bring the garden closer to one's home or outdoor living area, such as along a sidewalk that is accessible from a wheelchair. Container gardens can place culinary herbs close to the kitchen to be snipped and used in cooking. Container gardens on patios or decks give people with limited outdoor space, such as an apartment and townhome dwellers, the opportunity to enjoy plants.

Growing flowers, vegetables, and other plants in containers provides many gardening opportunities to …

Ec98-454 Nutrition For The Older Adult, Wanda Koszewski, Carol Ray, Amy Sutton, Lisa Beretta

University of Nebraska-Lincoln Extension: Historical Materials

Nutrition is important for everyone at any age and is one of the keys to healthy living. We are all overwhelmed with new information about nutrition each day. This publication focuses on nutrition topics specifically related to the elderly.

Nf97-314 School Lunch Requirements Using Food Based Menus, Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact has information on Food Based Menus, one of the menu planning options in the USDA School Meals Initiative for Healthy Children.

Nf96-313 Guides For Development Of A Farmers Market, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact contains a list of resources for starting and running a farmers' market.

Cc96-396 Productcion Flexibility Contracts: Provisions, Implications And The Participation Decision, Roy Frederick, Bruce B. Johnson

University of Nebraska-Lincoln Extension: Historical Materials

The Federal Agriculture Improvement and Reform (FAIR) Act of 1996 (P.L. 104-127) was signed into law by President Clinton on April 4, 1996. Most provisions of the new law, including the commodity provisions, will be effective for seven years, 1996-2002.

Unlike previous farm bills, provisions relating to commodity supports are grouped together under what is known as the Agricultural Market Transition Act (AMTA) program. Producers of seven commodities: corn, sorghum, barley, oats, wheat, rice and cotton must sign Productive Flexibility Contracts (PFCs) to participate in the AMTA. These seven commodities are referred to as "contract commodities."

This publication focuses on …

Nf95-213 1995 Home Garden And Landscape Fungicide Survey, John E. Watkins, John C. Fech

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact has information on the various fungicides available and what types of plants they are registered for.

G95-1249 Dietary Guidelines For Children Age Two To Five, H. Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This publication discusses the dietary needs and guidelines for young children.

If you have children or care for children who are between two and five years of age, you play a significant role in their health. The quality of care you provide will benefit the children within your care now and in the future. To provide adequate food choices for children, you need to understand what foods help children grow and develop.

Most of us know that good health and proper nutrition are important. The first step in helping children learn good nutritional habits is to practice them daily yourself. …

G95-1264 Storing Fresh Fruits And Vegetables, Susan D. Schoneweis, Durward Smith

University of Nebraska-Lincoln Extension: Historical Materials

The following NebGuide outlines proper storage methods and conditions for fresh fruits and vegetables.

Harvesting fruits and vegetables from your garden at the proper stage of maturity is only the first step to fresh table quality. Proper harvesting and post-harvest handling methods, as well as proper storage of fruits and vegetables not immediately eaten, will help maintain the flavor, texture and nutritive value of the produce.

Proper storage means controlling both the temperature and relative humidity of the storage area. All fruits and vegetables do not have the same requirements. This NebGuide will help you select the best storage conditions …

Nf95-215 How's Your Nutritional Health?, Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses the warning signs of poor nutritional health. Use this list to find out if you are selecting the minimum number of servings from each food group.

Nf94-203 Reimbursable Food Components In Nebraska's Child And Adult Care Food Program Meal Pattern, Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses food components in Nebraska's Child and Adult Care Food Program.

G94-1196 Vegetables And Herbs As Ornamentals (Revised November 1996), Susan D. Schoneweis

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide discusses the use of vegetables as ornamental plants.

Many vegetables have ornamental, as well as food value. In fact, when tomatoes were first introduced to Europe, they were believed to be poisonous and were used only as ornamentals. Using vegetables as ornamentals is not just for those without space for a traditional vegetable garden. Incorporating vegetables into the landscape and using them as decorative container plants for porches and patios can make vegetable gardening more fun.

Nf94-127 Growing Seedless (Triploid) Watermelons, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact has information on growing seedless watermelons.

G93-1167 Spider Mite Management In Corn And Soybeans, Robert J. Wright, Ronald C. Seymour, Leon G. Higley, John B. Campbell

University of Nebraska-Lincoln Extension: Historical Materials

This NebGuide describes the two common spider mites found in Nebraska corn and soybeans, their natural enemies and management.

Two species of spider mites, the Banks grass mite and twospotted spider mite, commonly feed on Nebraska corn. Banks grass mites (BGM) feed almost exclusively on grasses, including corn and sorghum. Twospotted spider mites (TSM) not only feed on many species of grasses, but also on soybeans, fruit trees and a variety of vegetables and ornamental plants. Although these two species are somewhat similar in appearance, they differ in several biological characteristics and in their susceptibility to pesticides.

Banks grass mites …

Nf93-150 Action Steps For Healthy Weight Management For Adults (Revised August 2005), Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

The weight-loss industry is a multimillion dollar business. A 2005 study of the weight-loss effectiveness of some popular diets indicated that results are best when individuals have the greatest adherence to the diet.

The following information outlines actions that can help every adult manage his or her body weight realistically, and with the potential for the greatest adherence.

Nf92-63 Cholesterol In Your Blood, Harriet Kohn, Linda S. Boeckner

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact discusses blood cholesterol.

Nf92-108 Sources Of Information — Organic Or Sustainable Vegetable Production, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact is a list of companies, organizations and government offices that supply information for the gardener and small farmer who are looking at instituting organic or sustainable vegetable production.

Nf92-107 Resource List For Marketing Alternative Crops, Laurie Hodges

University of Nebraska-Lincoln Extension: Historical Materials

This NebFact is a resource list of companies, organizations, and government offices who offer and supply information for helping the small farmer/gardener market their alternative crops.

G92-1090 Black Dot Disease Of Potato, Alexander D. Pavlista, Eric D. Kerr, Robert B. O'Keefe

University of Nebraska-Lincoln Extension: Historical Materials

The cause, symptom, disease cycle, influencing factors, effects and control of black dot are described. Black dot of potato, a disease caused by the fungus Colletotrichum coccodes, was recognized in Australia and Europe, then was observed and described in Canada in 1921. Since then this disease has spread to many potato production areas of the United States; its occurrence was first reported in Nebraska in 1988. In the past few years, black dot has been recognized on infected potato tissue from several areas of the state. The increased incidence of black dot in Nebraska may have been favored by high …

G92-1113 Family Nutrition Guide, Harriet Kohn, H. Darlene Martin

University of Nebraska-Lincoln Extension: Historical Materials

This guide will help you make healthful food choices for yourself and family members over two years old.

Is your diet healthful? Write out what you and/or your family eat for one full day. Use the Dietary Guidelines (below) and the Food Guide Pyramid (center fold) to evaluate what was eaten. Check the last page for weight information. Now you are ready to plan to meet your nutritional needs.