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Low Intensity Resistance Exercise Training With Blood Flow Restriction: Insight Into Cardiovascular Function, And Skeletal Muscle Hypertrophy In Humans, Song-Young Park, Yi Sub Kwak, Andrew Harveson, Joshua C. Weavil, Kook E. Seo

Health and Kinesiology Faculty Publications

Attenuated functional exercise capacity in elderly and diseased populations is a common problem, and stems primarily from physical inactivity. Decreased function and exercise capacity can be restored by maintaining muscular strength and mass, which are key factors in an independent and healthy life. Resistance exercise has been used to prevent muscle loss and improve muscular strength and mass. However, the intensities necessary for traditional resistance training to increase muscular strength and mass may be contraindicated for some at risk populations, such as diseased populations and the elderly. Therefore, an alternative exercise modality is required. Recently, blood flow restriction (BFR) with …