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Addressing The Washington State Health And Fitness Essential Academic Learning Requirements By Incorperating Yoga Into The Physical Education Curriculum, Nicola Joanne Stewart
Addressing The Washington State Health And Fitness Essential Academic Learning Requirements By Incorperating Yoga Into The Physical Education Curriculum, Nicola Joanne Stewart
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The benefits of balancing the physical, mental, and psychological well being of adolescents, was researched. The research suggests that yoga is a discipline that can greatly enhance the Washington State Health and Fitness Essential Academic Leaming Requirements, which are designed to give the student skills to Jive a healthy and active life. Lesson plans with illustrations have been created, which can assist educators in incorporating yoga into the existing physical education curriculum. Instructions are given on how to use the lesson plans, how to adapt them, and suggestions for educators to create their own lesson plans.