Education Commons^™

Finnish Adolescent Girls’ Activity Patterns And The Effects Of An Activity-Based Homework Intervention On Their Physical Activity, Mari Kääpä, Sanna Palomäki, Henri Vähä-Ypyä, Tommi Vasankari, Mirja Hirvensalo, Alicia Fedewa

Educational, School, and Counseling Psychology Faculty Publications

Purpose: The insufficient physical activity (PA) of adolescents is a global challenge, and there is a need to find opportunities to engage youth in active lifestyles. The majority of adolescents do not meet the recommended guidelines of physical activity, and especially females have low levels of activity as they approach adolescence. The goal of this study was to obtain insight into Finnish adolescent girls’ objectively measured physical activity by evaluating the effects of an activity-based homework intervention on low, medium, and high-active girls during after-school hours.

Method: A physical activity homework intervention was put into place for female adolescent girls. …

The Use Of Bicycle Desks To Increase Physical Activity In Two Special Education Classrooms, Alicia Fedewa, Colleen Cornelius, Elizabeth Whitney, Soyeon Ahn, Mary Comis

Educational, School, and Counseling Psychology Faculty Publications

BACKGROUND

Although the literature has predominantly focused on elementary youth, preliminary findings indicate that attentional benefits may arise from adolescent physical activity as well. Limited research has examined the impact of classroom-based physical activity for secondary students, and no research to date has explored bicycle workstations as a means to improve physical activity within the special education classroom.

PARTICIPANTS AND PROCEDURE

Two special education resource classrooms within a high school took part in the research study. Students were given the option of riding on the bike or sitting on chairs in each classroom. Heart rate, calories, miles, time, and on-task …

The Use Of Bicycle Workstations To Increase Physical Activity In Secondary Classrooms, Alicia Fedewa, Colleen Cornelius, Soyeon Ahn

Educational, School, and Counseling Psychology Faculty Publications

BACKGROUND

To date, the majority of interventions have implemented classroom-based physical activity (PA) at the elementary level; however, there is both the potential and need to explore student outcomes at high-school level as well, given that very few studies have incorporated classroom-based PA interventions for adolescents. One exception has been the use of bicycle workstations within secondary classrooms. Using bicycle workstations in lieu of traditional chairs in a high school setting shows promise for enhancing adolescents’ physical activity during the school day.

PARTICIPANTS AND PROCEDURE

The present study explored the effects of integrating bicycle workstations into a secondary classroom setting …