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Building Emotionally Skilled Teachers: A Mixed-Methods Study Exploring The Impact Of Mbi On Perceptions Of Self-Management, Enhanced Mindfulness, Well-Being, And Stress, Emily Coffin Daigle

Doctor of Education in Educational Leadership (Ed.D.)

This Improvement Science Dissertation in Practice (ISDiP) aimed to understand to what extent mindfulness-based interventions (MBIs) designed for the school setting aided in the development of middle school teachers’ perceptions of self-management skills and what impact MBIs had on participants’ perceptions of enhanced mindfulness, well-being, and stress. Additionally, the study reported on the indirect impact participation in the mindfulness program had on teachers’ perceptions of classroom management, climate, and relationships with students. Using a mixed-methods design, the researcher investigated the impact of a two-phase mindfulness program designed to provide high-quality professional learning and structured intervention to a group of 20 …