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Counseling

Liberty University

Mindfulness

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Full-Text Articles in Education

Mindfulness For The Reduction Of Anxiety, Stress, And Depression In The Preservice Teacher Community, Shelley R. Crampton Dec 2023

Mindfulness For The Reduction Of Anxiety, Stress, And Depression In The Preservice Teacher Community, Shelley R. Crampton

Doctoral Dissertations and Projects

Teachers and students alike suffer from anxiety, stress, and depression. Mindfulness-based strategies have been indicated to help teachers and students deal with stress, anxiety, and depression. Teachers often report not wishing to add more learning strategies to their packed schedules and workload. Education in mindfulness is not easily accessible due to the time constraints of this overworked population. The criteria for participation in the study required the college students in preservice education classes to be over 18 years old, enrolled in the teacher education program, and not have participated in any mindfulness in the last six months. The study is …


Christian Devotional Meditation And Holistic Well Being, Raymond D. Paxton Jan 2022

Christian Devotional Meditation And Holistic Well Being, Raymond D. Paxton

Doctoral Dissertations and Projects

Holistic well-being is a concept that implies humans are multidimensional and require a broad approach to help them achieve life contentment and satisfaction. Spirituality, relationships, emotional functioning, and biology all play a part in achieving this life balance and satisfaction. Interpersonal neurobiology suggests that early life experiences can contribute to underdeveloped brain structures resulting in the diminished ability to form meaningful attachment relationships that help foster contentment as an adult. This ability to engage in positive and supportive relationships has impact on life and holistic well-being. Further, the inability to form close relationships, engage, and emotionally connect with others has …