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Adult and Continuing Education

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The University of San Francisco

Theses/Dissertations

2018

Stress management handbook

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Full-Text Articles in Education

The Stress Management Handbook: The High-Stakes Test Takers Of International Students, Shiying Sun May 2018

The Stress Management Handbook: The High-Stakes Test Takers Of International Students, Shiying Sun

Master's Projects and Capstones

This article provides a brief overview of the current situation that high-stakes test takers are facing. A common problem the high-stakes test taker is experiencing is that they have to deal with tremendous pressure by themselves which could be caused by the test, the preparation process, the teachers and the parents. In results, their test performance could be affected, the decline of their mental health condition associated with the increasing stress level, and those issues could eventually escalate into suicide and physical violence. To shed light on those issues, the author developed a stress management handbook by choosing one of …