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Drifting With The Dharma: D.T. Suzuki And Historical Japanese Zen Contributions To Modern Mindfulness Science, Joseph Ring Mar 2019

Drifting With The Dharma: D.T. Suzuki And Historical Japanese Zen Contributions To Modern Mindfulness Science, Joseph Ring

Japanese Society and Culture

The purpose of this paper is to familiarize researchers, scholars, and interested readers with the historical influence of Japanese Buddhist Zen meditation techniques on mindfulness-based stress reduction (MBSR) research and practice. The role of D.T. Suzuki is discussed as one of the most influential scholars to transmit information to the West. MBSR techniques, format, and evidence are also explicated.