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Lighting For Sleep And Wellness With Changing Work Patterns: An Advisory Think-Piece, Kevin Kelly
Lighting For Sleep And Wellness With Changing Work Patterns: An Advisory Think-Piece, Kevin Kelly
Level 3
This advisory think-piece draws attention to the importance of using appropriate lighting in the context of home-working during Covid 19 workplace restrictions. In particular it emphasises the science underpinning the necessity for appropriate levels and types of lighting for good quality sleep, for well-being and the maintenance of circadian rhythms.