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Healthy Aging, Mary Walsh, Peggy Haynes, Chris Sady, Matt L'Italien
Healthy Aging, Mary Walsh, Peggy Haynes, Chris Sady, Matt L'Italien
Maine Center on Aging Research and Evaluation
It has been scientifically proven that preventative measures such as regular physical activity and healthy eating are crucial in maintaining good health, reducing the impact of disease, delaying disability, and reducing the need for expensive long term care for older adults. Among individuals in Maine aged 65 or older, 43 percent are overweight, 18 percent are obese, and 36 percent do not do any leisure time physical activities. Most of these individuals suffer from one or more chronic health problems. This can be avoided by incorporating moderate physical activity, good nutrition, and no smoking, thus delaying disability by as much …
Civic Engagement, Paula Burnett, Andrew Matlins, University Of Maine Center On Aging
Civic Engagement, Paula Burnett, Andrew Matlins, University Of Maine Center On Aging
Maine Center on Aging Research and Evaluation
This report looks at civic engagement as volunteerism and community activism. It looks to analyze whether or not seniors will seek to become civically engaged, as well as the best methods for attracting, engaging, and retaining these individuals. By 2020, approximately one in six Americans will be 65 years of age or older. Maine’s population is now the oldest in the nation. These statistics are causing many nonprofit organizations across Maine and the nation to rethink how they can attract and retain volunteers, which are crucial assets to the agencies. Some suggest that we can expect a rise in volunteers …