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Full-Text Articles in Sports Sciences
The Impact Of Participation In A Mentored Cycling Program, Dana Bolduc
The Impact Of Participation In A Mentored Cycling Program, Dana Bolduc
DNP Scholarly Projects
Physical activity (PA) has the potential to have a positive impact on mental health conditions such as anxiety, depression and self-esteem. In particular, this project focused on self-esteem because low self-esteem can lead to increased risk of developing anxiety or depression. In contrast, high self-esteem can have a protective effect against anxiety and depression. Group PA programs combined with mentorship have been shown to build relationships and enhance self-esteem. The purpose of this DNP project was to determine the impact of participation in a rural midwestern, mentored cycling program on self-esteem in an at-risk adolescent population. Self-esteem was measured using …
A Comparison Of The National Football League Coaches Strength And Conditioning Practices 1997-1998 To 2018, Corey Fitzgerald
A Comparison Of The National Football League Coaches Strength And Conditioning Practices 1997-1998 To 2018, Corey Fitzgerald
All NMU Master's Theses
This study describes the results of a survey of the strength and conditioning practices of the National Football League’s (NFL) strength and conditioning (S&C) coaches. The primary purpose was to identify the common and unique aspects of the NFL S&C practices during 2018. A secondary purpose was to compare those results to 1997-1998 (‘97-98) to determine differences across years. The survey response rate was 28.1% (9 of 32 NFL teams) agreeing to participate. The survey instrument was a 150 item assessment divided into 10 sections examining the entire training program. Results revealed that subjects test 6.8 ± 3.1 fitness variables …