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Full-Text Articles in Sports Sciences
Freestyle: A Guide To Making Swimming Nutrition Simple, Megan Wills
Freestyle: A Guide To Making Swimming Nutrition Simple, Megan Wills
Undergraduate Theses
Nutrition plays a critical role in the performance of an athlete. Although academic research surrounding the topic has increased, there is a disproportionate increase in materials created for the athletes themselves. Regarding competitive swimming, the scope of athlete-friendly instructional materials is even more limited. Therefore, there is an inherent disconnect between the academic research on the topic of competitive swimming nutrition and the athletes who need the information. The purpose of this project is to bridge the gap between the research and the content accessible for athletes themselves. Using an interpretive and simplistic approach, the available academic research was used …
Nutrition And Fitness Guide For Graduating Student-Athletes, Anna Fukunaga
Nutrition And Fitness Guide For Graduating Student-Athletes, Anna Fukunaga
All Graduate Plan B and other Reports, Spring 1920 to Spring 2023
For the last four years of your life, you have been supported by strength coaches, academic advisors, athletic trainers, tutors, mentors, and coaches. Your life is dedicated to your sport, and your body is molded into the ideal build to compete at the highest level you can achieve. As soon as your competitive days are over, your life dramatically changes and the needs of your body change as well. Because you typically do not sustain the same level of activity, you do not have the same nutritional needs. The demands you place on your body for your sport are higher …