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Full-Text Articles in Women's Health
The Effect Of Breakfast Protein Source On Postprandial Hunger And Glucose Response In Normal Weight And Overweight Young Women, Christina Crowder, Brianna I. Neumann, Jamie I. Baum
The Effect Of Breakfast Protein Source On Postprandial Hunger And Glucose Response In Normal Weight And Overweight Young Women, Christina Crowder, Brianna I. Neumann, Jamie I. Baum
Discovery, The Student Journal of Dale Bumpers College of Agricultural, Food and Life Sciences
Breakfast consumption has been linked to health benefits such as improved weight regulation and glucose control. Studies have shown higher protein breakfasts lead to a greater reduction in hunger compared to breakfasts higher in carbohydrates. However, few studies have examined the impact of higher protein breakfasts from differing protein sources. The objective of this study was to determine if protein quality (animal (AP) versus plant (PP) protein) influences postprandial appetite, food cravings, food intake and glucose response in participants consuming a high protein breakfast (~30% energy from protein). We hypothesized that AP would be more satiating than PP. Normal weight …
Correlation Of Calcium And Magnesium Intakes To Frequency Of Muscle Cramps In Female College Athletes, Jennifer Schneider, Marjorie Fitch-Hilgenberg
Correlation Of Calcium And Magnesium Intakes To Frequency Of Muscle Cramps In Female College Athletes, Jennifer Schneider, Marjorie Fitch-Hilgenberg
Discovery, The Student Journal of Dale Bumpers College of Agricultural, Food and Life Sciences
Muscle cramps are involuntary, painful, sudden contractions of skeletal muscles that can cause detrimental effects on athletic performance. Recent data suggest that low intakes of dietary calcium (Ca) and magnesium (Mg) can enhance or cause muscle cramps. The purpose of this study was to determine the correlation between Ca and Mg intakes and muscle cramping in female college athletes. Athletes completed a 24-hour dietary recall and a survey on frequency and location of muscle cramps. Of those surveyed, 8 participated in basketball, 21 in softball, and 10 in gymnastics. Calcium and Mg intakes were calculated from dietary recall data using …