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Dance Movement Therapy Commons

Open Access. Powered by Scholars. Published by Universities.®

2018

Self-care

Articles 1 - 2 of 2

Full-Text Articles in Dance Movement Therapy

Caring For The Whole Clinician: A Body-Based Framwork For Self-Care And Supervision, Aliza Roth Dec 2018

Caring For The Whole Clinician: A Body-Based Framwork For Self-Care And Supervision, Aliza Roth

Creative Arts Therapies Theses

The purpose of this program development project was to create a framework for clinical supervision that utilizes yoga and dance/movement therapy in support of the holistic wellness of mental health professionals. Clinicians are at risk for burnout and compassion fatigue, especially when they place more emphasis on their client’s well-being than their own. Research points to the significance of incorporating self-care, stress-management and embodied awareness of self and client into the supervision process; however, there remains an underdeveloped body of knowledge related to body-based frameworks for clinical supervision and how such frameworks relate to clinician self-care. Utilizing the five yogic …


A Heuristic Inquiry: Engaging With Spirituality As Self-Care, Meredith E. Weissert Aug 2018

A Heuristic Inquiry: Engaging With Spirituality As Self-Care, Meredith E. Weissert

Creative Arts Therapies Theses

This heuristic inquiry explored effective self-care practices, specifically engaging with spirituality, for emerging dance/movement therapists. Guided by a pragmatic paradigm and heuristic methodology, I was the only researcher and participant and I engaged in meditation within nature as a spiritual practice. Data collection methods included completing a semi-structured self-interview after each spiritual practice, creating embodied experiences of spirituality as self-care and filming them, and recording themes from this footage in relation to Laban’s body, effort, shape, and space categories (Moore, 2014). Moustakas’ (1990) data analysis method and creative synthesis were used. Findings revealed that engaging in spiritual self-care fostered increased …