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Does Exercise Decrease The Level Of Anxiety In Adults?, Alexa N. Wister
Does Exercise Decrease The Level Of Anxiety In Adults?, Alexa N. Wister
PCOM Physician Assistant Studies Student Scholarship
Objective: The objective of this selective EBM review is to determine whether or not “Does exercise decrease the level of anxiety in adults?”
Study Design: A systematic review of three randomized controlled trials (RCTs) that were peer reviewed and published between 2016 and 2020.
Data Sources: All articles were published in peer-reviewed journals. Two of the RCTs were researched using Pubmed and one RCT was found using Academic Search Premier, AMED. All studies were selected based on applicability to the clinical question presented in the objective, and if the researched outcomes were patient oriented.
Outcome Measured: A reduction in anxiety …