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Psychiatry and Psychology Commons

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Public Health Education and Promotion

Rowan University

Exercise

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The Effects Of Wearing A Mask On An Exercise Regimen, Ryan Gericke, Adarsh Gupta May 2022

The Effects Of Wearing A Mask On An Exercise Regimen, Ryan Gericke, Adarsh Gupta

Rowan-Virtua Research Day

Implementation of masks has impacted everyone worldwide

Properly wearing a mask requires covering both mouth and nose, putting a barrier between air and lungs

Exercise relies on cardiopulmonary function, so this barrier could potentially exacerbate the already altered physiology due to exercise alone

It is predicted that the addition of a mask will have negative implications on physiology

If there is evidence that people do not work out as effectively while wearing a mask, it would be important to find other ways to keep people physically active