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Full-Text Articles in Organisms
Interrupted Resistance Training And Bmd In Growing Rats, J. K. Godfrey, B. D. Kayser, G. V. Gomez, Jason Bennett, S. V. Jaque, Ken D. Sumida
Interrupted Resistance Training And Bmd In Growing Rats, J. K. Godfrey, B. D. Kayser, G. V. Gomez, Jason Bennett, S. V. Jaque, Ken D. Sumida
Biology, Chemistry, and Environmental Sciences Faculty Articles and Research
A resistance training program, where the exercise was uninterrupted (UT, i.e. continuous repetitions) was compared against another resistance training program where the exercise was interrupted (IT, i.e. 2 exercise sessions during a training day) for enhancing bone modeling and bone mineral density (BMD) in maturating animals. The total volume of work performed between the two resistance training programs was equivalent by design. Young male rats (similar to 8 weeks old) were randomly divided into Control (Con, n = 8), UT (n = 8) and IT (n = 7) resistance trained groups. The UT and IT groups were conditioned to climb …