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Stress Management In A Corporate Setting, Erinn Gelakoska, Susan Instone
Stress Management In A Corporate Setting, Erinn Gelakoska, Susan Instone
Doctor of Nursing Practice Final Manuscripts
Abstract
The purpose of this evidence-based project was to implement a sustainable stress management program in a corporate setting, utilizing company stress management resources. A three-step program was initiated to include a 30-minute stress education session, followed by a 30-minute one-on-one session with a nurse practitioner student utilizing aspects of motivational interviewing to develop a goal oriented stress management plan. An individual one-month follow up was also performed. Of the 30 employees who attended the educational session, 15 signed up for a one-on-one session. Eight out of the 15 employees completed the one-month follow up. Employees completed a pre and …